Winman Alex vs Tacken Ruud

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Bilbao (800) HYROX PRO (119) Winman Alex

SHN M 30-34 #182006 01:28:07 17th in AG | Top 65.4% 71st | Top 59.7%
vs.

Season 22/23 2023 Rotterdam (938) HYROX PRO (73) Tacken Ruud

NED M 30-34 #183023 01:27:51 8th in AG | Top 34.8% 25th | Top 34.2%

Splits Time

Alex Ruud Total Time Alex Total Time Ruud
Running 1 04:23 +01:10 03:13 🏆 04:23 +01:10 03:13 🏆
Ski Erg 04:10 🏆 -00:18 04:28 08:33 +00:52 07:41 🏆
Running 2 04:36 🏆 -00:07 04:43 13:09 +00:45 12:24 🏆
Sled Push 06:02 +01:43 04:19 🏆 19:11 +02:28 16:43 🏆
Running 3 05:01 🏆 -00:21 05:22 24:12 +02:07 22:05 🏆
Sled Pull 05:53 🏆 -01:05 06:58 30:05 +01:02 29:03 🏆
Running 4 04:47 🏆 -00:39 05:26 34:52 +00:23 34:29 🏆
Burpees Broad Jump 04:14 🏆 -02:04 06:18 39:06 🏆 -01:41 40:47
Running 5 05:03 🏆 -00:42 05:45 44:09 🏆 -02:23 46:32
Rowing 04:22 🏆 -00:19 04:41 48:31 🏆 -02:42 51:13
Running 6 04:59 🏆 -00:15 05:14 53:30 🏆 -02:57 56:27
Farmers Carry 02:22 +00:13 02:09 🏆 55:52 🏆 -02:44 58:36
Running 7 04:52 🏆 -00:45 05:37 01:00:44 🏆 -03:29 01:04:13
Sandbag Lunges 06:48 +02:00 04:48 🏆 01:07:32 🏆 -01:29 01:09:01
Running 8 06:07 +00:12 05:55 🏆 01:13:39 🏆 -01:17 01:14:56
Wall Balls 08:39 🏆 -00:07 08:46 01:22:18 🏆 -01:24 01:23:42
Roxzone 05:57 +01:38 04:19 🏆 01:28:07 +00:16 01:27:51 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan