Galan Romero Santi Performance Analysis

Dive into the performance of this athlete for 2024 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Galan Romero Santi view Perrin Nathan's full profile

2024 Bilbao - HYROX PRO

Race 2024 Bilbao 33rd largest in Season 6
Athletes in race 800 athletes
Division HYROX PRO 69th largest of the Season 6
Athletes in division 2 participants
Average Overall Time in division 01:41:54

Athlete's info

Name Galan Romero Santi See on Hyrox Perrin Nathan See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 55-59 30-34
Sex
Nationality ESP GBR
Athlete Number – 190002

Performance

Rank 83rd out of 119 (Top 69.75%) 105th out of 379 (Top 27.70%)
Age Group Rank πŸ₯ˆ 2nd out of 2 (Top 100.00%) 32nd out of 108 (Top 29.63%)
Overall Time 01:42:25 πŸ† 01:41:57
Running Total πŸ† 40:49 -06:14 45:35
Best Lap πŸ† 04:18 -00:13 04:44

Splits Time

Splits Time Time from Similar Athletes
Santi Nathan Total Time Average Total Time
Running 1 04:18 πŸ† 04:33 04:18 04:30 -00:12 04:30 -00:12
Ski Erg 04:40 04:17 πŸ† 08:58 04:27 +00:13 08:57 +00:01
Running 2 04:43 πŸ† 04:44 13:41 05:15 -00:32 14:12 -00:31
Sled Push 04:33 πŸ† 07:15 18:14 05:04 -00:31 19:16 -01:02
Running 3 05:05 πŸ† 06:43 23:19 06:07 -01:02 25:23 -02:04
Sled Pull 10:49 10:07 πŸ† 34:08 08:27 +02:22 33:50 +00:18
Running 4 04:59 πŸ† 05:56 39:07 06:02 -01:03 39:52 -00:45
Burpees Broad Jump 06:47 04:29 πŸ† 45:54 05:28 +01:19 45:20 +00:34
Running 5 05:10 πŸ† 06:14 51:04 06:09 -00:59 51:29 -00:25
Rowing 05:26 05:11 πŸ† 56:30 04:57 +00:29 56:26 +00:04
Running 6 05:19 πŸ† 05:32 01:01:49 05:57 -00:38 01:02:23 -00:34
Farmers Carry 03:21 01:58 πŸ† 01:05:10 02:58 +00:23 01:05:21 -00:11
Running 7 05:21 πŸ† 05:56 01:10:31 06:00 -00:39 01:11:21 -00:50
Sandbag Lunges 07:26 04:47 πŸ† 01:17:57 06:32 +00:54 01:17:53 +00:04
Running 8 05:59 πŸ† 06:01 01:23:56 07:01 -01:02 01:24:54 -00:58
Wall Balls 11:19 08:24 πŸ† 01:35:15 09:16 +02:03 01:34:10 +01:05
Roxzone 07:20 πŸ† 09:59 01:42:25 08:15 -00:55 01:42:25

Comparing with 112 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Galan Romero Santi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Galan Romero Santi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Galan Romero Santi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 86 03:46 29.2%
Wall Balls 83 03:12 24.8%
Burpees Broad Jump 85 01:54 14.7%
Sandbag Lunges 72 01:31 11.7%
Farmers Carry 72 00:53 6.8%
Rowing 91 00:40 5.2%
Roxzone 30 00:22 2.8%
Ski Erg 78 00:21 2.7%
Sled Push 36 00:16 2.1%
Run Total 2 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Sterris Faadiel 2021 Amsterdam 01:41:55 Compare
Colley Ian 2023 Hong Kong 01:41:55 Compare
Collins Sam 2023 London 01:41:56 Compare
Tufel Christopher 2022 New York 01:41:56 Compare
Perrin Nathan 2024 Malaga 01:41:57 Compare
Salopek Danko 2024 Rotterdam 01:41:57 Compare
Laycock Jon 2024 Sports Direct HYROX London 01:41:57 Compare
Coluccio Anthony 2020 Chicago 01:41:58 Compare
LΓΆhe Max 2022 Frankfurt 01:41:58 Compare
Mendoza Eduardo 2024 Mexico City 01:41:58 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:55:17 Compare
2024 Madrid 02:00:42 Compare

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