Del Solar Javi Performance Analysis

Dive into the performance of this athlete for 2024 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Del Solar Javi view Bardell George's full profile

Season 6 2024 Bilbao (800) HYROX (131) Del Solar Javi

ESP M 25-29 #121040 01:25:16 60th in Age Group | Top 45.8% 330th in Division | Top 48.5%

Season 5 2023 Manchester (1071) HYROX (82) Bardell George

GBR M 45-49 #114032 01:24:46 21st in Age Group | Top 25.6% 238th in Division | Top 25.6%

Performance

Running Total 42:55 +00:03 🏆 42:42
Best Lap 🏆 04:37 +00:06 04:46

Splits Time

Splits Time Time from Similar Athletes
Javi George Total Time Average Total Time
Running 1 04:37 🏆 05:13 04:37 04:32 +00:05 04:32 +00:05
Ski Erg 04:35 04:25 🏆 09:12 04:26 +00:09 08:58 +00:14
Running 2 05:20 04:46 🏆 14:32 04:59 +00:21 13:57 +00:35
Sled Push 03:20 🏆 04:25 17:52 02:53 +00:27 16:50 +01:02
Running 3 05:35 🏆 06:24 23:27 05:27 +00:08 22:17 +01:10
Sled Pull 04:50 🏆 04:52 28:17 04:51 -00:01 27:08 +01:09
Running 4 05:34 05:04 🏆 33:51 05:24 +00:10 32:32 +01:19
Burpees Broad Jump 05:23 05:00 🏆 39:14 05:11 +00:12 37:43 +01:31
Running 5 05:26 05:13 🏆 44:40 05:34 -00:08 43:17 +01:23
Rowing 05:31 04:53 🏆 50:11 04:49 +00:42 48:06 +02:05
Running 6 05:16 05:13 🏆 55:27 05:26 -00:10 53:32 +01:55
Farmers Carry 02:29 02:05 🏆 57:56 02:11 +00:18 55:43 +02:13
Running 7 05:11 🏆 05:12 01:03:07 05:25 -00:14 01:01:08 +01:59
Sandbag Lunges 03:51 🏆 04:16 01:06:58 05:03 -01:12 01:06:11 +00:47
Running 8 05:59 05:39 🏆 01:12:57 06:03 -00:04 01:12:14 +00:43
Wall Balls 05:03 🏆 06:51 01:18:00 06:25 -01:22 01:18:39 -00:39
Roxzone 07:23 05:23 🏆 01:25:16 06:37 +00:46 01:25:16

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Del Solar Javi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Del Solar Javi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Del Solar Javi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 49 01:50 23.8%
Roxzone 72 01:45 22.7%
Burpees Broad Jump 63 00:55 11.9%
Rowing 100 00:55 11.9%
Sled Push 74 00:50 10.8%
Sled Pull 52 00:35 7.6%
Farmers Carry 79 00:33 7.1%
Ski Erg 74 00:19 4.1%
Sandbag Lunges 5 00:00 0.0%
Wall Balls 10 00:00 0.0%

Difficulty Chart

A word from your coach
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Other Results from this athlete
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