Thomson Tommy Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thomson Tommy view Fernandes AndrΓ©'s full profile

2024 Berlin - HYROX

Race 2024 Berlin 8th largest in Season 6
Athletes in race 1634 athletes
Division HYROX 10th largest of the Season 6
Athletes in division 183 participants
Average Overall Time in division 01:23:12

Athlete's info

Name Thomson Tommy See on Hyrox Fernandes AndrΓ© See on Hyrox
Division HYROX HYROX
Age Group 40-44 30-34
Sex
Nationality GBR POR
Athlete Number – 133028

Performance

Rank 928th out of 1369 (Top 67.79%) 284th out of 412 (Top 68.93%)
Age Group Rank 130th out of 183 (Top 71.04%) 70th out of 94 (Top 74.47%)
Overall Time 01:51:33 πŸ† 01:51:03
Running Total 01:08:17 +13:23 πŸ† 51:49
Best Lap 07:46 +02:18 πŸ† 04:10

Splits Time

Splits Time Time from Similar Athletes
Tommy AndrΓ© Total Time Average Total Time
Running 1 05:12 04:10 πŸ† 05:12 05:18 -00:06 05:18 -00:06
Ski Erg 04:22 πŸ† 05:19 09:34 04:48 -00:26 10:06 -00:32
Running 2 07:46 05:20 πŸ† 17:20 05:59 +01:47 16:05 +01:15
Sled Push 03:08 πŸ† 04:38 20:28 03:52 -00:44 19:57 +00:31
Running 3 08:16 05:48 πŸ† 28:44 06:50 +01:26 26:47 +01:57
Sled Pull 05:02 πŸ† 07:36 33:46 06:34 -01:32 33:21 +00:25
Running 4 08:36 05:57 πŸ† 42:22 06:47 +01:49 40:08 +02:14
Burpees Broad Jump 07:34 06:33 πŸ† 49:56 07:27 +00:07 47:35 +02:21
Running 5 09:00 05:55 πŸ† 58:56 07:06 +01:54 54:41 +04:15
Rowing 05:05 04:57 πŸ† 01:04:01 05:22 -00:17 01:00:03 +03:58
Running 6 09:14 06:05 πŸ† 01:13:15 06:52 +02:22 01:06:55 +06:20
Farmers Carry 02:30 πŸ† 03:57 01:15:45 02:43 -00:13 01:09:38 +06:07
Running 7 09:06 πŸ† 11:27 01:24:51 06:50 +02:16 01:16:28 +08:23
Sandbag Lunges 10:06 07:51 πŸ† 01:34:57 07:00 +03:06 01:23:28 +11:29
Running 8 11:11 07:10 πŸ† 01:46:08 08:41 +02:30 01:32:09 +13:59
Wall Balls 05:33 πŸ† 08:26 01:51:41 09:09 -03:36 01:41:18 +10:23
Roxzone 17:16 10:00 πŸ† 01:51:33 10:15 +07:01 01:51:33

Comparing with 410 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Thomson Tommy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thomson Tommy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thomson Tommy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 99 16:39 54.2%
Roxzone 99 08:38 28.1%
Sandbag Lunges 96 04:06 13.3%
Burpees Broad Jump 55 01:07 3.6%
Farmers Carry 40 00:12 0.7%
Sled Push 28 00:02 0.1%
Ski Erg 5 00:00 0.0%
Sled Pull 11 00:00 0.0%
Rowing 25 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

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Similar Athletes
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M Vickneshwaran 2023 Singapore 01:51:03 Compare
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Mclaughlin James 2024 Glasgow 01:51:03 Compare
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Measure Your Performance Against Top Athletes

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2024 Glasgow 01:42:05 Compare

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