Schepelle Philip Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 512 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schepelle Philip view Penford Tom's full profile

Season 6 2024 Berlin (1634) HYROX PRO (72) Schepelle Philip

GER M 30-34 #190042 01:14:55 29th in AG | Top 40.3% 88th | Top 33.2%

Performance Highlights

Workout Total 32:42 -00:42
Running Total 42:16 +05:49
Roxzone 10:34 +05:32
Average Lap 05:17 +00:44
Best Lap 05:09 +01:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schepelle Philip's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schepelle Philip's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schepelle Philip's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schepelle Philip's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 99 07:16 43.6%
Roxzone 100 06:09 36.9%
Burpees Broad Jump 94 01:28 8.8%
Wall Balls 68 01:08 6.8%
Farmers Carry 81 00:30 3.0%
Ski Erg 54 00:08 0.8%
Sled Push 10 00:00 0.0%
Sled Pull 21 00:00 0.0%
Rowing 21 00:00 0.0%
Sandbag Lunges 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Philip Tom Total Time Average Total Time
Running 1 03:35 πŸ† 04:51 03:35 03:54 -00:19 03:54 -00:19
Ski Erg 04:05 03:57 πŸ† 07:40 04:04 +00:01 07:58 -00:18
Running 2 05:23 04:28 πŸ† 13:03 04:16 +01:07 12:14 +00:49
Sled Push 02:29 πŸ† 03:12 15:32 03:19 -00:50 15:33 -00:01
Running 3 05:25 04:37 πŸ† 20:57 04:38 +00:47 20:11 +00:46
Sled Pull 04:40 πŸ† 05:01 25:37 05:26 -00:46 25:37 +00:00
Running 4 05:47 04:33 πŸ† 31:24 04:37 +01:10 30:14 +01:10
Burpees Broad Jump 04:46 04:18 πŸ† 36:10 03:45 +01:01 33:59 +02:11
Running 5 05:30 04:42 πŸ† 41:40 04:42 +00:48 38:41 +02:59
Rowing 04:15 πŸ† 04:16 45:55 04:22 -00:07 43:03 +02:52
Running 6 05:44 04:36 πŸ† 51:39 04:38 +01:06 47:41 +03:58
Farmers Carry 02:17 01:29 πŸ† 53:56 02:01 +00:16 49:42 +04:14
Running 7 05:47 05:01 πŸ† 59:43 04:41 +01:06 54:23 +05:20
Sandbag Lunges 03:47 πŸ† 05:35 01:03:30 04:26 -00:39 58:49 +04:41
Running 8 05:09 03:37 πŸ† 01:08:39 05:03 +00:06 01:03:52 +04:47
Wall Balls 06:23 05:57 πŸ† 01:15:02 06:01 +00:22 01:09:53 +05:09
Roxzone 10:34 04:15 πŸ† 01:14:55 05:02 +05:32 01:14:55

Comparing with 512 athletes

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Similar Athletes
Godulla Frank 2023 World Championships Manchester 01:14:25 Compare
Bilz Max 2023 Stuttgart 01:14:25 Compare
Fugger Marc 2022 Frankfurt 01:14:25 Compare
Penford Tom 2024 Sports Direct HYROX London 01:14:25 Compare
Lyon Tim 2024 World Championships Nice 01:14:25 Compare
Gormley Cian 2024 World Championships Nice 01:14:25 Compare
Boshoff Gerhard 2024 Cape Town 01:14:25 Compare
Dodu Maxence 2024 KΓΆln 01:14:26 Compare
Pendergrast Stephen 2023 London 01:14:26 Compare
White Rhys 2022 Amsterdam 01:14:26 Compare

Measure Your Performance Against Top Athletes

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