Kasper Tatjana Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kasper Tatjana view Kholti Elisabeth Sarah's full profile

2024 Berlin - HYROX PRO

Race 2024 Berlin 8th largest in Season 6
Athletes in race 1634 athletes
Division HYROX PRO 58th largest of the Season 6
Athletes in division 46 participants
Average Overall Time in division 01:15:51

Athlete's info

Name Kasper Tatjana See on Hyrox Kholti Elisabeth Sarah See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 30-34
Sex
Nationality GER GER
Athlete Number – 143006

Performance

Rank 5th out of 265 (Top 1.89%) πŸ₯‡ 1st out of 89 (Top 1.12%)
Age Group Rank πŸ₯ˆ 2nd out of 46 (Top 4.35%) πŸ₯‡ 1st out of 39 (Top 2.56%)
Overall Time 01:08:36 πŸ† 01:08:10
Running Total 38:25 +03:23 πŸ† 36:47
Best Lap 04:45 +01:00 πŸ† 04:03

Splits Time

Splits Time Time from Similar Athletes
Tatjana Elisabeth Sarah Total Time Average Total Time
Running 1 03:24 πŸ† 04:03 03:24 03:47 -00:23 03:47 -00:23
Ski Erg 04:55 04:09 πŸ† 08:19 04:25 +00:30 08:12 +00:07
Running 2 04:49 04:22 πŸ† 13:08 04:10 +00:39 12:22 +00:46
Sled Push 03:08 02:52 πŸ† 16:16 03:10 -00:02 15:32 +00:44
Running 3 05:00 04:40 πŸ† 21:16 04:27 +00:33 19:59 +01:17
Sled Pull 04:22 03:53 πŸ† 25:38 04:26 -00:04 24:25 +01:13
Running 4 05:16 04:43 πŸ† 30:54 04:26 +00:50 28:51 +02:03
Burpees Broad Jump 03:48 02:38 πŸ† 34:42 03:26 +00:22 32:17 +02:25
Running 5 04:57 04:42 πŸ† 39:39 04:30 +00:27 36:47 +02:52
Rowing 04:38 04:25 πŸ† 44:17 04:33 +00:05 41:20 +02:57
Running 6 05:05 04:46 πŸ† 49:22 04:29 +00:36 45:49 +03:33
Farmers Carry 01:44 01:36 πŸ† 51:06 01:54 -00:10 47:43 +03:23
Running 7 05:11 04:46 πŸ† 56:17 04:30 +00:41 52:13 +04:04
Sandbag Lunges 03:37 03:18 πŸ† 59:54 03:41 -00:04 55:54 +04:00
Running 8 04:45 πŸ† 04:48 01:04:39 04:41 +00:04 01:00:35 +04:04
Wall Balls 04:04 πŸ† 04:34 01:08:43 04:18 -00:14 01:04:53 +03:50
Roxzone 09:49 04:03 πŸ† 01:08:36 03:43 +06:06 01:08:36

Comparing with 63 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kasper Tatjana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kasper Tatjana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kasper Tatjana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 06:23 46.9%
Run Total 99 04:43 34.6%
Burpees Broad Jump 82 00:40 4.9%
Ski Erg 99 00:37 4.5%
Sled Pull 58 00:25 3.1%
Sled Push 50 00:20 2.4%
Wall Balls 43 00:13 1.6%
Rowing 66 00:11 1.3%
Sandbag Lunges 43 00:05 0.6%
Farmers Carry 25 00:00 0.0%

Difficulty Chart

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Similar Athletes
Salander Imke World Championships 01:08:08 Compare
Weeks Lauren 2020 Dallas 01:08:47 Compare
Kholti Elisabeth Sarah 2019 Frankfurt 01:08:10 Compare
Thomsen Janne 2022 Las Vegas 01:08:46 Compare
RΓΆthig Sabrina 2022 Bremen 01:08:33 Compare
Naether Rebecca 2022 MΓΌnchen 01:08:28 Compare
OberlΓ€nder Viola 2021 Stuttgart 01:08:19 Compare
Kholti Sarah 2021 Stuttgart 01:09:02 Compare
Arvela Petra 2023 Hannover 01:08:51 Compare
Rantala Lauren 2023 Anaheim 01:08:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe 01:12:03 Compare
2024 Vienna - European Championship 01:10:25 Compare

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