Prieto González Sergio Performance Analysis

Dive into the performance of this athlete for 2023 Valencia with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Valencia - HYROX

Race 2023 Valencia 38th largest in Season 6
Athletes in race 624 athletes
Division HYROX 42nd largest of the Season 6
Athletes in division 103 participants
Average Overall Time in division 01:26:06

Athlete's info

Name Prieto González Sergio See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality ESP
Athlete Number

Performance

Rank 82nd out of 513 (Top 15.98%)
Age Group Rank 23rd out of 103 (Top 22.33%)
Overall Time 01:14:15
Running Total 37:55 +00:02
Best Lap 03:56 -00:04

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:56 03:56 04:09 -00:13 04:09 -00:13
Ski Erg 04:27 08:23 04:15 +00:12 08:24 -00:01
Running 2 05:57 14:20 04:27 +01:30 12:51 +01:29
Sled Push 03:23 17:43 02:37 +00:46 15:28 +02:15
Running 3 04:29 22:12 04:49 -00:20 20:17 +01:55
Sled Pull 04:30 26:42 04:09 +00:21 24:26 +02:16
Running 4 04:25 31:07 04:47 -00:22 29:13 +01:54
Burpees Broad Jump 02:41 33:48 04:10 -01:29 33:23 +00:25
Running 5 04:44 38:32 04:55 -00:11 38:18 +00:14
Rowing 04:30 43:02 04:33 -00:03 42:51 +00:11
Running 6 04:45 47:47 04:48 -00:03 47:39 +00:08
Farmers Carry 01:42 49:29 01:55 -00:13 49:34 -00:05
Running 7 04:44 54:13 04:47 -00:03 54:21 -00:08
Sandbag Lunges 04:32 58:45 04:14 +00:18 58:35 +00:10
Running 8 04:59 01:03:44 05:11 -00:12 01:03:46 -00:02
Wall Balls 05:50 01:09:34 05:21 +00:29 01:09:07 +00:27
Roxzone 04:50 01:14:15 05:08 -00:18 01:14:15

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Prieto González Sergio's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Prieto González Sergio's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Prieto González Sergio's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 52 01:29 25.4%
Wall Balls 73 01:06 18.9%
Sled Push 92 01:05 18.6%
Sled Pull 73 00:48 13.7%
Sandbag Lunges 72 00:42 12.0%
Ski Erg 81 00:20 5.7%
Roxzone 35 00:14 4.0%
Rowing 42 00:06 1.7%
Burpees Broad Jump 1 00:00 0.0%
Farmers Carry 24 00:00 0.0%

Difficulty Chart

A word from your coach
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Other Results from this athlete
2021 Madrid 01:14:10 Compare
2022 Madrid 01:11:07 Compare
2022 Valencia 01:31:59 Compare
2023 Madrid 01:12:40 Compare
2023 Barcelona 01:19:40 Compare

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