Chambers Thomas Performance Analysis

Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 23/24 2024 Berlin (1633) HYROX (1368) Men (951) Chambers Thomas

USA USA Flag Men 35-39 #100015 01:14:02 74th in AG | Top 34.6% 313th | Top 32.9%

Performance Highlights

+06:27
43:51
Run Total
+00:49
05:29
Avg. Lap
+01:11
05:16
Best Lap
-00:59
30:15
Workout Total
-00:08
03:46
Avg. Workout
+05:25
10:50
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Chambers Thomas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chambers Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chambers Thomas's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chambers Thomas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 10:03. Check the detail of the improvement plan below.

07:47 Potential Improvement 77.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 07:47 43:51 to 36:04 77.4%
Burpees Broad Jump 01:41 05:27 to 03:46 16.7%
Wall Balls 00:24 05:09 to 04:45 4.0%
Ski Erg 00:11 04:18 to 04:07 1.8%
Sled Push 00:00 01:58 to 01:58 0.0%
Sled Pull 00:00 03:37 to 03:37 0.0%
Rowing 00:00 04:20 to 04:20 0.0%
Farmers Carry 00:00 01:35 to 01:35 0.0%
Sandbag Lunges 00:00 03:51 to 03:51 0.0%

Splits Time

Chambers Thomas Perfect Race
Splits Total Average Total
Running 1 03:43 00:00 04:06 -00:23 00:00 +00:00
Ski Erg 04:18 03:43 04:15 +00:03 04:06 -00:23
Running 2 05:16 08:01 04:25 +00:51 08:21 -00:20
Sled Push 01:58 13:17 02:31 -00:33 12:46 +00:31
Running 3 05:40 15:15 04:45 +00:55 15:17 -00:02
Sled Pull 03:37 20:55 04:09 -00:32 20:02 +00:53
Running 4 05:50 24:32 04:43 +01:07 24:11 +00:21
Burpees Broad Jump 05:27 30:22 04:18 +01:09 28:54 +01:28
Running 5 06:06 35:49 04:51 +01:15 33:12 +02:37
Rowing 04:20 41:55 04:32 -00:12 38:03 +03:52
Running 6 05:57 46:15 04:45 +01:12 42:35 +03:40
Farmers Carry 01:35 52:12 01:53 -00:18 47:20 +04:52
Running 7 05:47 53:47 04:44 +01:03 49:13 +04:34
Sandbag Lunges 03:51 59:34 04:14 -00:23 53:57 +05:37
Running 8 05:37 01:03:25 05:04 +00:33 58:11 +05:14
Wall Balls 05:09 01:09:02 05:22 -00:13 01:03:15 +05:47
Roxzone 10:50 01:14:02 05:25 +05:25 01:14:02
Based on 1000 athletes with similar finish time in Hyrox Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Martin Iain 2024 Manchester 01:14:15
Jayat Maxime 2024 Marseille 01:13:51
Mccabe Shaun 2024 Birmingham 01:14:30
Bogs Domenique 2024 Karlsruhe 01:14:25
Lamb Chris 2023 London 01:14:18
Thomas Josh 2024 Melbourne 01:13:58
Mochen Patrick 2023 Paris 01:13:51
Belov Jan 2023 Hamburg 01:13:32
Hennemann Volker 2024 Berlin 01:14:11
Webster Stuart 2024 Berlin 01:13:39

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe 01:27:22

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