Murzeau Martin Cristobal Performance Analysis

Dive into the performance of this athlete for 2023 Valencia with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 422 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Murzeau Martin Cristobal view Baust Ricardo's full profile

Season 6 2023 Valencia (624) HYROX PRO (4) Murzeau Martin Cristobal

ESP M 45-49 #172029 01:26:22 πŸ₯‰ in AG | Top 75.0% 65th | Top 58.6%

Performance Highlights

Workout Total 41:19 +02:12
Running Total 38:31 -02:29
Roxzone 06:36 +00:20
Average Lap 04:49 -00:18
Best Lap 04:03 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Murzeau Martin Cristobal's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Murzeau Martin Cristobal's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Murzeau Martin Cristobal's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Murzeau Martin Cristobal's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 93 01:46 23.3%
Sled Pull 62 01:16 16.7%
Sled Push 74 01:09 15.2%
Roxzone 59 01:06 14.5%
Burpees Broad Jump 68 00:56 12.3%
Rowing 95 00:29 6.4%
Ski Erg 91 00:24 5.3%
Farmers Carry 56 00:22 4.8%
Wall Balls 30 00:07 1.5%
Run Total 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Cristobal Ricardo Total Time Average Total Time
Running 1 04:03 03:28 πŸ† 04:03 04:14 -00:11 04:14 -00:11
Ski Erg 04:32 04:14 πŸ† 08:35 04:14 +00:18 08:28 +00:07
Running 2 04:27 πŸ† 04:34 13:02 04:43 -00:16 13:11 -00:09
Sled Push 04:26 03:14 πŸ† 17:28 03:59 +00:27 17:10 +00:18
Running 3 04:43 πŸ† 05:13 22:11 05:12 -00:29 22:22 -00:11
Sled Pull 07:03 05:27 πŸ† 29:14 06:47 +00:16 29:09 +00:05
Running 4 04:47 πŸ† 05:03 34:01 05:12 -00:25 34:21 -00:20
Burpees Broad Jump 04:57 πŸ† 06:41 38:58 04:35 +00:22 38:56 +00:02
Running 5 05:03 πŸ† 05:50 44:01 05:18 -00:15 44:14 -00:13
Rowing 04:58 πŸ† 05:15 48:59 04:37 +00:21 48:51 +00:08
Running 6 04:51 πŸ† 05:09 53:50 05:12 -00:21 54:03 -00:13
Farmers Carry 02:28 01:53 πŸ† 56:18 02:25 +00:03 56:28 -00:10
Running 7 05:08 πŸ† 05:09 01:01:26 05:17 -00:09 01:01:45 -00:19
Sandbag Lunges 06:34 04:25 πŸ† 01:08:00 05:18 +01:16 01:07:03 +00:57
Running 8 05:32 πŸ† 06:13 01:13:32 05:51 -00:19 01:12:54 +00:38
Wall Balls 06:21 πŸ† 07:11 01:19:53 07:12 -00:51 01:20:06 -00:13
Roxzone 06:36 πŸ† 06:53 01:26:22 06:16 +00:20 01:26:22

Comparing with 422 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Baust Ricardo 2018 Hamburg 01:25:52 Compare
Greve Jannik 2018 Hamburg 01:25:52 Compare
Fricker Mark 2023 Birmingham 01:25:52 Compare
Debski Matthew 2023 Anaheim 01:25:52 Compare
Hidalgo Luis 2023 London 01:25:52 Compare
Bulley Gareth 2024 Birmingham 01:25:52 Compare
Coombs Barry 2022 Manchester 01:25:53 Compare
Snodgrass Chris 2023 London 01:25:53 Compare
Bordes Mathieu 2024 Bordeaux 01:25:53 Compare
White Liam 2024 New York 01:25:53 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Paris 01:32:49 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan