Aguillo Romero Aitor Performance Analysis

Dive into the performance of this athlete for 2023 Valencia with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Aguillo Romero Aitor view Scholz Ruben's full profile

2023 Valencia - HYROX

Race 2023 Valencia 38th largest in Season 6
Athletes in race 624 athletes
Division HYROX 38th largest of the Season 6
Athletes in division 118 participants
Average Overall Time in division 01:26:43

Athlete's info

Name Aguillo Romero Aitor See on Hyrox Scholz Ruben See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality ESP GER
Athlete Number – 174033

Performance

Rank 191st out of 513 (Top 37.23%) 96th out of 774 (Top 12.40%)
Age Group Rank 47th out of 118 (Top 39.83%) 14th out of 103 (Top 13.59%)
Overall Time 01:25:02 πŸ† 01:24:32
Running Total πŸ† 42:16 -00:35 42:39
Best Lap πŸ† 03:52 -00:33 04:42

Splits Time

Splits Time Time from Similar Athletes
Aitor Ruben Total Time Average Total Time
Running 1 03:52 πŸ† 04:48 03:52 04:33 -00:41 04:33 -00:41
Ski Erg 04:19 πŸ† 04:42 08:11 04:26 -00:07 08:59 -00:48
Running 2 06:30 04:42 πŸ† 14:41 04:58 +01:32 13:57 +00:44
Sled Push 03:41 02:22 πŸ† 18:22 02:56 +00:45 16:53 +01:29
Running 3 05:52 05:25 πŸ† 24:14 05:28 +00:24 22:21 +01:53
Sled Pull 05:13 05:09 πŸ† 29:27 04:52 +00:21 27:13 +02:14
Running 4 05:09 πŸ† 05:20 34:36 05:24 -00:15 32:37 +01:59
Burpees Broad Jump 04:04 πŸ† 05:06 38:40 05:07 -01:03 37:44 +00:56
Running 5 05:05 πŸ† 05:08 43:45 05:34 -00:29 43:18 +00:27
Rowing 04:44 πŸ† 04:46 48:29 04:48 -00:04 48:06 +00:23
Running 6 05:20 05:10 πŸ† 53:49 05:25 -00:05 53:31 +00:18
Farmers Carry 02:19 01:45 πŸ† 56:08 02:11 +00:08 55:42 +00:26
Running 7 05:00 05:00 01:01:08 05:23 -00:23 01:01:05 +00:03
Sandbag Lunges 04:16 03:56 πŸ† 01:05:24 05:00 -00:44 01:06:05 -00:41
Running 8 05:31 πŸ† 07:09 01:10:55 06:02 -00:31 01:12:07 -01:12
Wall Balls 06:58 05:36 πŸ† 01:17:53 06:24 +00:34 01:18:31 -00:38
Roxzone 07:17 πŸ† 08:36 01:25:02 06:31 +00:46 01:25:02

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Aguillo Romero Aitor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Aguillo Romero Aitor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Aguillo Romero Aitor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 72 01:43 24.2%
Wall Balls 73 01:28 20.7%
Sled Push 86 01:11 16.7%
Run Total 39 01:08 16.0%
Sled Pull 69 00:59 13.9%
Farmers Carry 68 00:24 5.6%
Rowing 44 00:08 1.9%
Ski Erg 34 00:04 0.9%
Burpees Broad Jump 14 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%

Difficulty Chart

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