Wanklyn Mark Performance Analysis

Dive into the performance of this athlete for 2023 Sydney with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 508 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wanklyn Mark view Prietzel Rainer's full profile

Season 6 2023 Sydney (436) HYROX (79) Wanklyn Mark

AUS M 30-34 #124017 01:54:43 54th in AG | Top 68.4% 218th | Top 63.7%

Performance Highlights

Workout Total 50:12 +02:00
Running Total 57:24 +01:12
Roxzone 07:12 -03:14
Average Lap 07:10 +00:10
Best Lap 06:43 +01:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wanklyn Mark's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wanklyn Mark's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wanklyn Mark's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wanklyn Mark's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 61 04:47 34.4%
Burpees Broad Jump 79 02:57 21.2%
Sandbag Lunges 79 02:30 18.0%
Wall Balls 63 02:07 15.2%
Sled Pull 38 00:29 3.5%
Ski Erg 74 00:26 3.1%
Sled Push 40 00:22 2.6%
Farmers Carry 34 00:09 1.1%
Rowing 37 00:08 1.0%
Roxzone 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mark Rainer Total Time Average Total Time
Running 1 07:01 04:50 πŸ† 07:01 05:30 +01:31 05:30 +01:31
Ski Erg 05:03 05:01 πŸ† 12:04 04:52 +00:11 10:22 +01:42
Running 2 06:43 πŸ† 07:24 18:47 06:16 +00:27 16:38 +02:09
Sled Push 03:25 03:19 πŸ† 22:12 03:48 -00:23 20:26 +01:46
Running 3 07:02 πŸ† 08:02 29:14 07:04 -00:02 27:30 +01:44
Sled Pull 06:01 05:18 πŸ† 35:15 06:38 -00:37 34:08 +01:07
Running 4 07:01 πŸ† 08:23 42:16 06:57 +00:04 41:05 +01:11
Burpees Broad Jump 09:31 07:56 πŸ† 51:47 07:55 +01:36 49:00 +02:47
Running 5 07:27 πŸ† 09:31 59:14 07:21 +00:06 56:21 +02:53
Rowing 05:16 πŸ† 06:13 01:04:30 05:26 -00:10 01:01:47 +02:43
Running 6 07:20 πŸ† 09:55 01:11:50 07:04 +00:16 01:08:51 +02:59
Farmers Carry 02:30 πŸ† 04:05 01:14:20 02:53 -00:23 01:11:44 +02:36
Running 7 07:05 πŸ† 09:19 01:21:25 07:05 +00:00 01:18:49 +02:36
Sandbag Lunges 08:35 07:37 πŸ† 01:30:00 07:19 +01:16 01:26:08 +03:52
Running 8 07:48 πŸ† 11:08 01:37:48 08:48 -01:00 01:34:56 +02:52
Wall Balls 09:51 06:19 πŸ† 01:47:39 09:21 +00:30 01:44:17 +03:22
Roxzone 07:12 πŸ† 18:38 01:54:43 10:26 -03:14 01:54:43

Comparing with 508 athletes

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Similar Athletes
Rudolph Chris 2020 Hannover 01:54:13 Compare
Thorson Kris 2023 Anaheim 01:54:13 Compare
Jonczyk Sebastian 2021 Stuttgart 01:54:13 Compare
Au Yiu Ki Eddy 2023 Hong Kong 01:54:13 Compare
Buenaventura John Jay 2023 Hong Kong 01:54:13 Compare
Sly William 2023 Glasgow 01:54:13 Compare
Campbell William 2023 Dubai 01:54:13 Compare
Pikaart Lennart 2024 Rotterdam 01:54:13 Compare
Van Leeuwen Lars 2024 Rotterdam 01:54:13 Compare
Prietzel Rainer 2024 Berlin 01:54:13 Compare

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