Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 254 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lin Ricky's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lin Ricky's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lin Ricky's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lin Ricky's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:07 | 01:06:30 to 56:23 | 92.1% |
| Sled Pull | 00:52 | 08:11 to 07:19 | 7.9% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Push | 00:00 | 03:18 to 03:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:38 to 07:38 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Farmers Carry | 00:00 | 02:51 to 02:51 | 0.0% |
| Sandbag Lunges | 00:00 | 07:38 to 07:38 | 0.0% |
| Wall Balls | 00:00 | 07:59 to 07:59 | 0.0% |
| Lin Ricky | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:52 | 00:00 | 05:48 +01:04 | 00:00 +00:00 |
| Ski Erg | 04:32 | 06:52 | 04:58 -00:26 | 05:48 +01:04 |
| Running 2 | 06:38 | 11:24 | 06:36 +00:02 | 10:46 +00:38 |
| Sled Push | 03:18 | 18:02 | 04:13 -00:55 | 17:22 +00:40 |
| Running 3 | 07:08 | 21:20 | 07:32 -00:24 | 21:35 -00:15 |
| Sled Pull | 08:11 | 28:28 | 07:14 +00:57 | 29:07 -00:39 |
| Running 4 | 07:44 | 36:39 | 07:32 +00:12 | 36:21 +00:18 |
| Burpees Broad Jump | 07:38 | 44:23 | 08:47 -01:09 | 43:53 +00:30 |
| Running 5 | 08:07 | 52:01 | 08:03 +00:04 | 52:40 -00:39 |
| Rowing | 04:43 | 01:00:08 | 05:41 -00:58 | 01:00:43 -00:35 |
| Running 6 | 08:32 | 01:04:51 | 07:39 +00:53 | 01:06:24 -01:33 |
| Farmers Carry | 02:51 | 01:13:23 | 03:02 -00:11 | 01:14:03 -00:40 |
| Running 7 | 11:12 | 01:16:14 | 07:42 +03:30 | 01:17:05 -00:51 |
| Sandbag Lunges | 07:38 | 01:27:26 | 08:10 -00:32 | 01:24:47 +02:39 |
| Running 8 | 10:20 | 01:35:04 | 10:05 +00:15 | 01:32:57 +02:07 |
| Wall Balls | 07:59 | 01:45:24 | 10:33 -02:34 | 01:43:02 +02:22 |
| Roxzone | 11:50 | 02:05:04 | 11:29 +00:21 | 02:05:04 |
Ricky Lin completed the Hyrox race at the Singapore National Stadium with an overall time of 02:05:04, placing him in the top 62% overall and top 64% in his age group. His performance indicates a balanced profile with slight leaning towards strength-based events, as evidenced by his faster-than-average splits in the Ski Erg, Sled Push, Rowing, and Wall Balls. However, his total running time was 05:04 slower than the average, indicating room for improvement in running efficiency. Ricky's pacing shows a relatively conservative start, with his first running segment slower than average, possibly affecting his overall running performance. The performance in the final running segments suggests potential fatigue, which may require strategic pacing adjustments.
| Similar Athletes | |||
|---|---|---|---|
| Schwan Dirk | 2024 Karlsruhe | 02:05:18 | |
| Lawless Dermot | 2023 Manchester | 02:05:22 | |
| Noriega Mario | 2024 Ciudad de Mexico | 02:04:51 | |
| Smalbach Matt | 2024 Chicago Navy Pier | 02:05:01 | |
| Hotton Myles | 2022 London | 02:05:31 | |
| Impey Tony | 2022 London | 02:05:22 | |
| Hooijer Lucas | 2024 Amsterdam | 02:04:46 | |
| Abbasi Uzair | 2022 New York | 02:05:12 | |
| Tan Wei Wen | 2024 Singapore National Stadium | 02:04:50 | |
| Paries Didier | 2024 Marseille | 02:05:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:45:25 | |
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