Florido Miguel Performance Analysis

Dive into the performance of this athlete for 2023 Stockholm with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Florido Miguel view Mac Wing Gerald's full profile

2023 Stockholm - HYROX PRO

Race 2023 Stockholm 40th largest in Season 6
Athletes in race 544 athletes
Division HYROX PRO 74th largest of the Season 6
Athletes in division 10 participants
Average Overall Time in division 01:27:08

Athlete's info

Name Florido Miguel See on Hyrox Mac Wing Gerald See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 35-39
Sex
Nationality SWE FRA
Athlete Number – 190014

Performance

Rank 48th out of 84 (Top 57.14%) 111th out of 176 (Top 63.07%)
Age Group Rank 4th out of 10 (Top 40.00%) 27th out of 42 (Top 64.29%)
Overall Time 01:28:46 πŸ† 01:28:17
Running Total 41:05 -00:52 πŸ† 38:35
Best Lap 04:33 +00:16 πŸ† 03:58

Splits Time

Splits Time Time from Similar Athletes
Miguel Gerald Total Time Average Total Time
Running 1 05:16 03:58 πŸ† 05:16 04:18 +00:58 04:18 +00:58
Ski Erg 04:19 04:17 πŸ† 09:35 04:15 +00:04 08:33 +01:02
Running 2 04:33 04:21 πŸ† 14:08 04:50 -00:17 13:23 +00:45
Sled Push 03:29 03:20 πŸ† 17:37 04:05 -00:36 17:28 +00:09
Running 3 05:01 πŸ† 06:47 22:38 05:20 -00:19 22:48 -00:10
Sled Pull 07:12 πŸ† 07:20 29:50 07:13 -00:01 30:01 -00:11
Running 4 05:05 04:35 πŸ† 34:55 05:19 -00:14 35:20 -00:25
Burpees Broad Jump 06:19 04:58 πŸ† 41:14 04:41 +01:38 40:01 +01:13
Running 5 05:12 04:39 πŸ† 46:26 05:26 -00:14 45:27 +00:59
Rowing 04:39 04:36 πŸ† 51:05 04:38 +00:01 50:05 +01:00
Running 6 05:00 04:47 πŸ† 56:05 05:18 -00:18 55:23 +00:42
Farmers Carry 02:26 πŸ† 02:56 58:31 02:30 -00:04 57:53 +00:38
Running 7 05:01 04:41 πŸ† 01:03:32 05:26 -00:25 01:03:19 +00:13
Sandbag Lunges 06:21 05:25 πŸ† 01:09:53 05:31 +00:50 01:08:50 +01:03
Running 8 06:00 04:50 πŸ† 01:15:53 05:56 +00:04 01:14:46 +01:07
Wall Balls 06:40 πŸ† 08:26 01:22:33 07:32 -00:52 01:22:18 +00:15
Roxzone 06:20 πŸ† 08:29 01:28:46 06:28 -00:08 01:28:46

Comparing with 268 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Florido Miguel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Florido Miguel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Florido Miguel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 95 02:13 31.7%
Sandbag Lunges 78 01:21 19.3%
Sled Pull 54 01:09 16.4%
Run Total 34 00:52 12.4%
Roxzone 44 00:38 9.0%
Farmers Carry 43 00:14 3.3%
Ski Erg 54 00:11 2.6%
Sled Push 30 00:11 2.6%
Rowing 50 00:08 1.9%
Wall Balls 26 00:03 0.7%

Difficulty Chart

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