Tan Roy Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tan Roy view Stolz Philipp's full profile

Season 6 2023 Singapore (952) HYROX (219) Tan Roy

SIN M 30-34 #121028 01:40:38 61st in AG | Top 27.9% 206th | Top 24.9%

Performance Highlights

Workout Total 37:33 -05:13
Running Total 53:20 +04:08
Roxzone 09:50 +01:07
Average Lap 06:40 +00:32
Best Lap 04:51 -00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Tan Roy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Tan Roy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tan Roy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tan Roy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 06:35 61.3%
Roxzone 74 02:22 22.0%
Farmers Carry 89 01:09 10.7%
Sled Pull 37 00:21 3.3%
Ski Erg 41 00:08 1.2%
Wall Balls 27 00:05 0.8%
Rowing 34 00:04 0.6%
Sled Push 15 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Sandbag Lunges 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Roy Philipp Total Time Average Total Time
Running 1 04:51 04:10 πŸ† 04:51 05:08 -00:17 05:08 -00:17
Ski Erg 04:36 πŸ† 04:57 09:27 04:40 -00:04 09:48 -00:21
Running 2 05:29 πŸ† 05:36 14:56 05:37 -00:08 15:25 -00:29
Sled Push 02:36 01:49 πŸ† 17:32 03:25 -00:49 18:50 -01:18
Running 3 05:56 πŸ† 06:02 23:28 06:09 -00:13 24:59 -01:31
Sled Pull 05:21 04:56 πŸ† 28:49 05:52 -00:31 30:51 -02:02
Running 4 06:05 πŸ† 06:37 34:54 06:07 -00:02 36:58 -02:04
Burpees Broad Jump 04:43 πŸ† 08:35 39:37 06:38 -01:55 43:36 -03:59
Running 5 06:59 06:42 πŸ† 46:36 06:24 +00:35 50:00 -03:24
Rowing 05:01 πŸ† 05:13 51:37 05:09 -00:08 55:09 -03:32
Running 6 06:55 06:22 πŸ† 58:32 06:15 +00:40 01:01:24 -02:52
Farmers Carry 03:19 02:03 πŸ† 01:01:51 02:34 +00:45 01:03:58 -02:07
Running 7 07:27 06:45 πŸ† 01:09:18 06:12 +01:15 01:10:10 -00:52
Sandbag Lunges 05:01 04:33 πŸ† 01:14:19 06:15 -01:14 01:16:25 -02:06
Running 8 09:43 07:19 πŸ† 01:24:02 07:17 +02:26 01:23:42 +00:20
Wall Balls 06:56 πŸ† 09:00 01:30:58 08:13 -01:17 01:31:55 -00:57
Roxzone 09:50 09:38 πŸ† 01:40:38 08:43 +01:07 01:40:38

Comparing with 1000 athletes

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Similar Athletes
Hemmen Hidde 2024 Rotterdam 01:40:08 Compare
Sigler Florian 2020 Karlsruhe 01:40:08 Compare
Stolz Philipp 2019 Essen 01:40:08 Compare
Bugueno Milenko 2023 MΓΌnchen 01:40:08 Compare
Allen Travis 2023 Los Angeles 01:40:08 Compare
Rojas Hairon 2023 New York 01:40:08 Compare
Valicoff Matthew 2023 Houston 01:40:08 Compare
Heinen Pascal 2023 Rotterdam 01:40:08 Compare
Burke Robert 2019 New York 01:40:08 Compare
Chang Alejandro 2024 Mexico City 01:40:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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