Ang Celeste Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 561 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ang Celeste view Rieckmann Jelena's full profile

Season 6 2023 Singapore (952) HYROX (162) Ang Celeste

SIN W 25-29 #175001 01:45:35 35th in AG | Top 21.6% 112th | Top 13.6%

Performance Highlights

Workout Total 41:16 -02:19
Running Total 53:49 +00:32
Roxzone 10:35 +01:48
Average Lap 06:44 +00:05
Best Lap 05:29 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ang Celeste's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ang Celeste's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ang Celeste's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ang Celeste's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 81 03:03 28.3%
Run Total 54 02:50 26.3%
Sled Pull 75 01:56 18.0%
Farmers Carry 97 01:21 12.5%
Sled Push 72 00:50 7.7%
Rowing 85 00:44 6.8%
Burpees Broad Jump 26 00:02 0.3%
Ski Erg 13 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Wall Balls 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Celeste Jelena Total Time Average Total Time
Running 1 05:29 πŸ† 05:38 05:29 05:40 -00:11 05:40 -00:11
Ski Erg 05:04 πŸ† 05:10 10:33 05:24 -00:20 11:04 -00:31
Running 2 05:36 05:35 πŸ† 16:09 06:16 -00:40 17:20 -01:11
Sled Push 03:31 02:33 πŸ† 19:40 03:10 +00:21 20:30 -00:50
Running 3 05:54 πŸ† 06:36 25:34 06:41 -00:47 27:11 -01:37
Sled Pull 07:49 03:22 πŸ† 33:23 06:52 +00:57 34:03 -00:40
Running 4 06:07 πŸ† 06:30 39:30 06:40 -00:33 40:43 -01:13
Burpees Broad Jump 06:59 πŸ† 07:15 46:29 07:53 -00:54 48:36 -02:07
Running 5 07:47 07:08 πŸ† 54:16 06:53 +00:54 55:29 -01:13
Rowing 06:14 05:35 πŸ† 01:00:30 05:47 +00:27 01:01:16 -00:46
Running 6 06:31 πŸ† 06:48 01:07:01 06:47 -00:16 01:08:03 -01:02
Farmers Carry 03:36 02:03 πŸ† 01:10:37 02:35 +01:01 01:10:38 -00:01
Running 7 06:32 πŸ† 06:55 01:17:09 06:45 -00:13 01:17:23 -00:14
Sandbag Lunges 04:27 πŸ† 06:36 01:21:36 05:51 -01:24 01:23:14 -01:38
Running 8 09:56 06:21 πŸ† 01:31:32 07:31 +02:25 01:30:45 +00:47
Wall Balls 03:36 πŸ† 05:07 01:35:08 06:03 -02:27 01:36:48 -01:40
Roxzone 10:35 πŸ† 16:01 01:45:35 08:47 +01:48 01:45:35

Comparing with 561 athletes

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Similar Athletes
Jenn Friederike 2018 Hamburg 01:45:05 Compare
Lepke Tatjana 2020 Hannover 01:45:05 Compare
Rieckmann Jelena 2019 Hamburg 01:45:05 Compare
Chahal Japneet 2022 Hong Kong 01:45:05 Compare
Brunsdon Jenny 2023 Birmingham 01:45:05 Compare
Bogarra Rodriguez Rocio 2023 Valencia 01:45:05 Compare
Weide Anne 2018 Hamburg 01:45:05 Compare
Mahtani Sharan 2024 Glasgow 01:45:05 Compare
Walitsch Luisa 2024 Karlsruhe 01:45:05 Compare
Green Kelly 2024 Sports Direct HYROX London 01:45:05 Compare

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