Nitzschke Markus Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 137 similar athletes.

Season 6 2023 Rimini (356) HYROX PRO (5) Nitzschke Markus

GER M U24 #140001 01:44:55 🥉 in AG | Top 60.0% 44th | Top 56.4%

Performance Highlights

Workout Total 48:58 +00:10
Running Total 49:13 +01:28
Roxzone 06:47 -01:41
Average Lap 06:09 +00:12
Best Lap 04:38 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Nitzschke Markus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Nitzschke Markus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nitzschke Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nitzschke Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 56 02:54 35.4%
Wall Balls 63 02:11 26.7%
Sled Pull 45 01:13 14.9%
Farmers Carry 80 00:59 12.0%
Burpees Broad Jump 41 00:33 6.7%
Sled Push 30 00:21 4.3%
Ski Erg 18 00:00 0.0%
Rowing 14 00:00 0.0%
Sandbag Lunges 23 00:00 0.0%
Roxzone 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:38 04:38 04:42 -00:04 04:42 -00:04
Ski Erg 04:20 08:58 04:29 -00:09 09:11 -00:13
Running 2 04:44 13:42 05:19 -00:35 14:30 -00:48
Sled Push 04:22 18:04 04:52 -00:30 19:22 -01:18
Running 3 05:25 23:29 06:01 -00:36 25:23 -01:54
Sled Pull 09:21 32:50 09:29 -00:08 34:52 -02:02
Running 4 06:24 39:14 05:57 +00:27 40:49 -01:35
Burpees Broad Jump 05:52 45:06 05:54 -00:02 46:43 -01:37
Running 5 07:10 52:16 06:09 +01:01 52:52 -00:36
Rowing 04:45 57:01 05:01 -00:16 57:53 -00:52
Running 6 06:22 01:03:23 06:02 +00:20 01:03:55 -00:32
Farmers Carry 03:40 01:07:03 02:55 +00:45 01:06:50 +00:13
Running 7 06:51 01:13:54 06:11 +00:40 01:13:01 +00:53
Sandbag Lunges 06:06 01:20:00 06:42 -00:36 01:19:43 +00:17
Running 8 07:42 01:27:42 07:18 +00:24 01:27:01 +00:41
Wall Balls 10:32 01:38:14 09:26 +01:06 01:36:27 +01:47
Roxzone 06:47 01:44:55 08:28 -01:41 01:44:55

Comparing with 137 athletes

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Similar Athletes
Skoglund Jonas 2024 Copenhagen 01:44:25 Compare
Skoglund Jonas 2024 Malaga 01:44:25 Compare
Cueva Carlos 2023 Anaheim 01:44:26 Compare
Binns Guy 2024 Madrid 01:44:26 Compare
Sevilla Cruz Mauricio Miguel 2024 Mexico City 01:44:26 Compare
Murphy Stephen 2024 Sydney 01:44:26 Compare
Matthiesen Lars 2019 Hannover 01:44:27 Compare
Domek Šimon 2023 München 01:44:27 Compare
Filas Piotr 2024 Gdansk 01:44:27 Compare
Kohn Dennis 2022 Amsterdam 01:44:28 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 München 01:51:27 Compare
2022 Hamburg 01:30:06 Compare

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