Felici Edoardo Hyrox Result

Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ITA ITA Flag Men 30-34 #130001 01:26:05 18th in AG | Top 50.0% 118th | Top 57.3%
-01:27
41:26
Run Total
-00:10
05:11
Avg. Lap
-00:32
04:03
Best Lap
+03:06
39:26
Workout Total
+00:23
04:55
Avg. Workout
-01:37
05:18
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Felici Edoardo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Felici Edoardo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Felici Edoardo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Felici Edoardo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:52. Check the detail of the improvement plan below.

03:45 Potential Improvement 63.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Pull 03:45 08:25 to 04:40 63.9%
Sled Push 01:00 03:43 to 02:43 17.0%
Wall Balls 00:36 06:42 to 06:06 10.2%
Farmers Carry 00:21 02:24 to 02:03 6.0%
Ski Erg 00:10 04:33 to 04:23 2.8%
Burpees Broad Jump 00:00 04:32 to 04:32 0.0%
Rowing 00:00 04:33 to 04:33 0.0%
Sandbag Lunges 00:00 04:34 to 04:34 0.0%
Run Total 00:00 41:26 to 41:26 0.0%

Splits Time

Felici Edoardo Perfect Race
Splits Total Average Total
Running 1 04:03 00:00 04:37 -00:34 00:00 +00:00
Ski Erg 04:33 04:03 04:27 +00:06 04:37 -00:34
Running 2 04:23 08:36 04:58 -00:35 09:04 -00:28
Sled Push 03:43 12:59 02:55 +00:48 14:02 -01:03
Running 3 09:29 16:42 05:25 +04:04 16:57 -00:15
Sled Pull 08:25 26:11 04:59 +03:26 22:22 +03:49
Running 4 04:35 34:36 05:24 -00:49 27:21 +07:15
Burpees Broad Jump 04:32 39:11 05:20 -00:48 32:45 +06:26
Running 5 04:26 43:43 05:34 -01:08 38:05 +05:38
Rowing 04:33 48:09 04:49 -00:16 43:39 +04:30
Running 6 04:28 52:42 05:26 -00:58 48:28 +04:14
Farmers Carry 02:24 57:10 02:11 +00:13 53:54 +03:16
Running 7 04:46 59:34 05:24 -00:38 56:05 +03:29
Sandbag Lunges 04:34 01:04:20 05:06 -00:32 01:01:29 +02:51
Running 8 05:20 01:08:54 06:02 -00:42 01:06:35 +02:19
Wall Balls 06:42 01:14:14 06:33 +00:09 01:12:37 +01:37
Roxzone 05:18 01:26:05 06:55 -01:37 01:26:05
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Edoardo Felici had a strong performance in the 2023 Rimini Hyrox race, finishing with an overall time of 01:26:05. He achieved an overall rank of 118, which places him in the top 42% of 278 athletes. In his age group (30-34), he ranked 18th out of 47 athletes, placing him in the top 38%. Edoardo's total running time of 00:41:26 was 1 minute faster than the average for his finish time, indicating that he has a good running profile.

Segments to Improve


Based on the splits analysis, the segments where Edoardo lost the most time were Running 3, Sled Pull, and Sled Push. To improve his performance in these segments, Edoardo should focus on specific training strategies and techniques.

1. Running 3:
Edoardo was 4 minutes and 2 seconds slower than the average time for this segment. To improve his running performance, he should incorporate interval training and hill sprints into his training routine. This will help him increase his speed and endurance. Additionally, Edoardo should work on his running form, ensuring that he maintains a proper posture and efficient stride.

2. Sled Pull:
Edoardo was 3 minutes and 8 seconds slower than the average time for this segment. To improve his sled pull performance, he should focus on building strength and power in his upper body and legs. Exercises such as deadlifts, rows, and squats can help him develop the necessary strength. Additionally, Edoardo should work on his technique, making sure to engage his core and use his legs to generate power while pulling the sled.

3. Sled Push:
Edoardo was 30 seconds slower than the average time for this segment. To improve his sled push performance, he should incorporate exercises that target his leg muscles, such as squats and lunges, into his training routine. Additionally, Edoardo should focus on improving his explosiveness and power through exercises like box jumps and plyometric push-ups.

Strategies


To improve his overall performance in future races, Edoardo can implement the following strategies:

1. Pacing:
Edoardo should focus on maintaining a consistent pace throughout the race. It is important to avoid starting too fast and burning out early. He should aim to finish each segment with a similar level of effort to ensure he has enough energy for the remaining segments.

2. Transition Time:
Edoardo should work on improving his transition time between segments, as indicated by the faster-than-average Roxzone time. This can be achieved by practicing efficient transitions during training sessions and minimizing rest periods.

3. Mental Preparation:
Edoardo should focus on mental preparation before the race to ensure he stays focused and motivated throughout. This can include visualization exercises, positive self-talk, and setting specific goals for each segment.

In conclusion, Edoardo Felici had a strong performance in the 2023 Rimini Hyrox race. To improve his performance, he should focus on specific areas such as running 3, sled pull, and sled push. By incorporating specific training strategies and techniques, Edoardo can enhance his performance in these segments. Additionally, implementing race strategies such as pacing, transition time improvement, and mental preparation can contribute to better overall performance in future races.

Similar Athletes
Hardman Chris 2024 Manchester 01:26:07
Ford David 2024 Anaheim 01:25:41
Koral Jakub 2024 Katowice 01:26:20
Van Der Knaap Thomas 2024 Rotterdam 01:26:17
Pabel Daniel 2024 Frankfurt 01:25:59
Amato Toni 2023 Milan 01:26:28
Starzer Markus 2023 München 01:26:32
Stathopoulos Alex 2024 Köln 01:25:52
Kavanagh Chris 2023 London 01:25:56
Englert Sven 2024 Hamburg 01:26:29

Measure Your Performance Against Top Athletes

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