Donghi Massimiliano Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Donghi Massimiliano view Covert Greg's full profile

2023 Rimini - HYROX

Race 2023 Rimini 44th largest in Season 6
Athletes in race 356 athletes
Division HYROX 49th largest of the Season 6
Athletes in division 63 participants
Average Overall Time in division 01:28:31

Athlete's info

Name Donghi Massimiliano See on Hyrox Covert Greg See on Hyrox
Division HYROX HYROX
Age Group 35-39 U24
Sex
Nationality ITA USA
Athlete Number 113015

Performance

Rank 121st out of 278 (Top 43.53%) 71st out of 263 (Top 27.00%)
Age Group Rank 31st out of 63 (Top 49.21%) 🥉 3rd out of 15 (Top 20.00%)
Overall Time 01:27:54 🏆 01:27:24
Running Total 🏆 39:46 -04:13 42:44
Best Lap 04:14 -00:18 🏆 03:36

Splits Time

Splits Time Time from Similar Athletes
Massimiliano Greg Total Time Average Total Time
Running 1 04:14 03:36 🏆 04:14 04:39 -00:25 04:39 -00:25
Ski Erg 04:19 04:05 🏆 08:33 04:29 -00:10 09:08 -00:35
Running 2 04:41 04:39 🏆 13:14 05:05 -00:24 14:13 -00:59
Sled Push 04:05 03:13 🏆 17:19 03:05 +01:00 17:18 +00:01
Running 3 04:58 🏆 06:36 22:17 05:35 -00:37 22:53 -00:36
Sled Pull 06:07 04:44 🏆 28:24 05:06 +01:01 27:59 +00:25
Running 4 05:06 🏆 06:16 33:30 05:33 -00:27 33:32 -00:02
Burpees Broad Jump 07:30 05:28 🏆 41:00 05:23 +02:07 38:55 +02:05
Running 5 05:16 🏆 05:59 46:16 05:44 -00:28 44:39 +01:37
Rowing 04:56 04:56 51:12 04:52 +00:04 49:31 +01:41
Running 6 04:45 🏆 05:03 55:57 05:35 -00:50 55:06 +00:51
Farmers Carry 02:29 🏆 02:35 58:26 02:16 +00:13 57:22 +01:04
Running 7 05:08 04:47 🏆 01:03:34 05:33 -00:25 01:02:55 +00:39
Sandbag Lunges 05:40 04:40 🏆 01:09:14 05:14 +00:26 01:08:09 +01:05
Running 8 05:41 🏆 05:52 01:14:55 06:12 -00:31 01:14:21 +00:34
Wall Balls 06:43 06:14 🏆 01:21:38 06:42 +00:01 01:21:03 +00:35
Roxzone 06:24 🏆 08:50 01:27:54 06:51 -00:27 01:27:54

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Donghi Massimiliano's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Donghi Massimiliano's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Donghi Massimiliano's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 02:52 30.9%
Sled Pull 85 01:43 18.5%
Sled Push 91 01:30 16.2%
Sandbag Lunges 75 01:00 10.8%
Wall Balls 56 00:58 10.4%
Farmers Carry 74 00:31 5.6%
Roxzone 37 00:25 4.5%
Rowing 66 00:17 3.1%
Ski Erg 26 00:01 0.2%
Run Total 6 00:00 0.0%

Difficulty Chart

A word from your coach
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