Rayner Emily vs Shabo Alex

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Paris (1222) HYROX (1029) Rayner Emily

AUS W 30-34 #161030 01:19:17 12th in AG | Top 4.6% 37th | Top 3.6%
vs.

Season 22/23 2022 New York (572) HYROX (428) Shabo Alex

USA W 30-34 #141021 01:19:16 🥉 in AG | Top 3.3% 11th | Top 2.6%

Splits Time

Emily Alex Total Time Emily Total Time Alex
Running 1 03:27 🏆 -01:27 04:54 03:27 🏆 -01:27 04:54
Ski Erg 04:41 🏆 -00:06 04:47 08:08 🏆 -01:33 09:41
Running 2 07:51 +03:03 04:48 🏆 15:59 +01:30 14:29 🏆
Sled Push 02:32 +00:16 02:16 🏆 18:31 +01:46 16:45 🏆
Running 3 04:48 🏆 -00:36 05:24 23:19 +01:10 22:09 🏆
Sled Pull 05:42 🏆 -00:29 06:11 29:01 +00:41 28:20 🏆
Running 4 04:53 🏆 -00:20 05:13 33:54 +00:21 33:33 🏆
Burpees Broad Jump 04:30 +00:28 04:02 🏆 38:24 +00:49 37:35 🏆
Running 5 04:57 🏆 -00:24 05:21 43:21 +00:25 42:56 🏆
Rowing 04:56 🏆 -00:08 05:04 48:17 +00:17 48:00 🏆
Running 6 04:58 🏆 -00:19 05:17 53:15 🏆 -00:02 53:17
Farmers Carry 02:13 +00:16 01:57 🏆 55:28 +00:14 55:14 🏆
Running 7 04:51 🏆 -00:24 05:15 01:00:19 🏆 -00:10 01:00:29
Sandbag Lunges 03:57 🏆 -01:06 05:03 01:04:16 🏆 -01:16 01:05:32
Running 8 05:32 🏆 -00:15 05:47 01:09:48 🏆 -01:31 01:11:19
Wall Balls 03:33 🏆 -01:04 04:37 01:13:21 🏆 -02:35 01:15:56
Roxzone 05:56 +02:28 03:28 🏆 01:19:17 +00:01 01:19:16 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan