Hoeger Albert Performance Analysis

Dive into the performance of this athlete for 2023 Paris with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hoeger Albert view Fukushima Satoru's full profile

Season 6 2023 Paris (1222) HYROX PRO (55) Hoeger Albert

GER M 35-39 #182011 01:22:45 12th in Age Group | Top 21.8% 45th in Division | Top 23.3%

Season 5 2023 Hong Kong (496) HYROX PRO (12) Fukushima Satoru

JPN M 35-39 #151009 01:22:15 8th in Age Group | Top 66.7% 34th in Division | Top 60.7%

Performance

Running Total πŸ† 00:00 -39:37 39:03
Best Lap πŸ† 03:22 -00:46 03:35

Splits Time

Splits Time Time from Similar Athletes
Albert Satoru Total Time Average Total Time
Running 1 03:22 πŸ† 03:35 03:22 04:08 -00:46 04:08 -00:46
Ski Erg 04:13 04:13 07:35 04:18 -00:05 08:26 -00:51
Running 2 04:41 04:30 πŸ† 12:16 04:37 +00:04 13:03 -00:47
Sled Push 04:36 03:07 πŸ† 16:52 03:47 +00:49 16:50 +00:02
Running 3 04:49 04:42 πŸ† 21:41 05:00 -00:11 21:50 -00:09
Sled Pull 06:44 04:50 πŸ† 28:25 06:21 +00:23 28:11 +00:14
Running 4 05:05 04:58 πŸ† 33:30 05:00 +00:05 33:11 +00:19
Burpees Broad Jump 02:29 πŸ† 05:28 35:59 04:22 -01:53 37:33 -01:34
Running 5 05:38 05:14 πŸ† 41:37 05:07 +00:31 42:40 -01:03
Rowing 04:35 04:17 πŸ† 46:12 04:31 +00:04 47:11 -00:59
Running 6 05:10 05:02 πŸ† 51:22 05:01 +00:09 52:12 -00:50
Farmers Carry 01:58 πŸ† 03:11 53:20 02:17 -00:19 54:29 -01:09
Running 7 05:13 05:12 πŸ† 58:33 05:05 +00:08 59:34 -01:01
Sandbag Lunges 04:48 πŸ† 05:19 01:03:21 05:03 -00:15 01:04:37 -01:16
Running 8 05:41 πŸ† 05:53 01:09:02 05:37 +00:04 01:10:14 -01:12
Wall Balls 07:30 πŸ† 07:51 01:16:32 06:48 +00:42 01:17:02 -00:30
Roxzone 06:13 05:01 πŸ† 01:22:45 05:43 +00:30 01:22:45

Comparing with 423 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hoeger Albert's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hoeger Albert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hoeger Albert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 73 01:32 26.5%
Sled Push 82 01:29 25.6%
Sled Pull 70 01:09 19.9%
Roxzone 68 01:09 19.9%
Rowing 62 00:11 3.2%
Sandbag Lunges 35 00:10 2.9%
Ski Erg 49 00:07 2.0%
Burpees Broad Jump 0 00:00 0.0%
Farmers Carry 18 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
Conceição Filipe 2022 München 01:22:15 Compare
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Steenbuck Nico 2023 Hamburg 01:22:15 Compare
Rieger Sergej 2024 Karlsruhe 01:22:15 Compare
Littlewood Jason 2024 World Championships Nice 01:22:15 Compare
Dahnke Torsten 2024 World Championships Nice 01:22:15 Compare
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