Bateza Junior Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 232 similar athletes.

Performance Highlights

GAB GAB Flag Men U24 #181013 01:39:08 6th in AG | Top 60.0% 117th | Top 74.5%
+06:46
52:08
Run Total
+00:50
06:31
Avg. Lap
-00:10
04:28
Best Lap
-05:58
39:45
Workout Total
-00:44
04:58
Avg. Workout
-00:37
07:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 232 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 232 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Bateza Junior's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bateza Junior hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 232 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Bateza Junior’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bateza Junior's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:14. Check the detail of the improvement plan below.

07:31 Potential Improvement 91.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 07:31 52:08 to 44:37 91.3%
Sled Push 00:26 05:01 to 04:35 5.3%
Rowing 00:17 05:08 to 04:51 3.4%
Ski Erg 00:00 04:12 to 04:12 0.0%
Sled Pull 00:00 05:30 to 05:30 0.0%
Burpees Broad Jump 00:00 05:21 to 05:21 0.0%
Farmers Carry 00:00 02:09 to 02:09 0.0%
Sandbag Lunges 00:00 05:50 to 05:50 0.0%
Wall Balls 00:00 06:34 to 06:34 0.0%

Splits Time

Bateza Junior Perfect Race
Splits Total Average Total
Running 1 04:28 00:00 04:37 -00:09 00:00 +00:00
Ski Erg 04:12 04:28 04:25 -00:13 04:37 -00:09
Running 2 06:00 08:40 05:05 +00:55 09:02 -00:22
Sled Push 05:01 14:40 04:34 +00:27 14:07 +00:33
Running 3 06:42 19:41 05:45 +00:57 18:41 +01:00
Sled Pull 05:30 26:23 08:17 -02:47 24:26 +01:57
Running 4 07:10 31:53 05:47 +01:23 32:43 -00:50
Burpees Broad Jump 05:21 39:03 05:43 -00:22 38:30 +00:33
Running 5 06:52 44:24 05:58 +00:54 44:13 +00:11
Rowing 05:08 51:16 04:53 +00:15 50:11 +01:05
Running 6 06:37 56:24 05:49 +00:48 55:04 +01:20
Farmers Carry 02:09 01:03:01 02:42 -00:33 01:00:53 +02:08
Running 7 06:36 01:05:10 05:52 +00:44 01:03:35 +01:35
Sandbag Lunges 05:50 01:11:46 06:21 -00:31 01:09:27 +02:19
Running 8 07:43 01:17:36 06:40 +01:03 01:15:48 +01:48
Wall Balls 06:34 01:25:19 08:48 -02:14 01:22:28 +02:51
Roxzone 07:15 01:39:08 07:52 -00:37 01:39:08
Based on 232 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Junior Bateza had a strong performance in the HYROX race in Paris, finishing in the top 60% of the overall athletes and age group. His overall time of 01:39:08 was impressive, especially considering he had a total running time of 00:00:00, which was 45:55 faster than average. This suggests that Junior has a strong running profile and excelled in this aspect of the race. His best running lap time of 00:04:28 further supports this.

Segments to Improve


While Junior performed well in the running segments, there were several areas where he lost time. The segments with the most time lost were the Sled Push, Running 4, Running 3, Running 5, Running 2, Running 7, Running 6, and Running 8. To improve in these segments, Junior should focus on specific training strategies and techniques.

1. Sled Push:
Junior was 01:14 slower than average in this segment. To improve his performance, he should focus on building strength and power in his lower body. Exercises such as squats, deadlifts, and lunges can help improve his pushing ability. Additionally, practicing proper sled push technique and form will help him maximize his efficiency during the race.

2. Running 4, Running 3, Running 5, Running 2, Running 7, Running 6, and Running 8:
In these running segments, Junior was consistently slower than average. To improve his running performance, he should incorporate interval training and speed work into his training routine. High-intensity interval training (HIIT) sessions and tempo runs can help improve his speed and endurance. Additionally, incorporating hill sprints and plyometric exercises can help improve his power and explosiveness during the running segments of the race.

Strategies


To improve his overall performance in future races, Junior can implement the following strategies:

1. Pacing:
Junior should focus on maintaining a consistent pace throughout the race. It is important for him to avoid starting too fast and burning out later in the race. By pacing himself properly, he can ensure that he has enough energy to perform well in all segments.

2. Transition Time:
Junior should aim to minimize his transition time between segments. The roxzone time should be improved to ensure he is not wasting unnecessary time during the race. Improving his overall fitness and practicing quick transitions during training will help him reduce his roxzone time.

3. Strength Training:
While Junior has a strong running profile, he should not neglect strength training. Incorporating regular strength training sessions into his routine will help improve his overall athleticism and performance in the strength-focused segments of the race.

4. Mental Preparation:
Junior should focus on mental preparation leading up to the race. Visualizing success, setting specific goals, and practicing mental toughness techniques can help him stay focused and motivated during the race.

By implementing these strategies and focusing on improving the identified areas, Junior Bateza can continue to excel in future HYROX races and achieve even better results.

Similar Athletes
De Vries Tilko 2022 Hamburg 01:39:04
Carr Tim 2023 Dallas 01:38:53
Drummond Adrian 2023 London 01:39:27
Pongan Henrick 2024 Turin 01:39:13
Pointurier Pierre 2024 Marseille 01:39:08
Perrin David 2023 Birmingham 01:39:22
Augstein Andre 2024 Köln 01:39:30
Wells Richard 2024 Cape Town 01:39:28
Lozada Cristian 2024 Melbourne 01:39:02
Mencia Joseph 2024 Chicago Navy Pier 01:39:15

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download