Dive into this athlete’s performance at 2023 Miami using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Arellana Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Arellana Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arellana Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arellana Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:17 | 55:45 to 44:28 | 85.5% |
| Farmers Carry | 01:15 | 03:29 to 02:14 | 9.5% |
| Sled Push | 00:40 | 03:40 to 03:00 | 5.1% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Sled Pull | 00:00 | 04:44 to 04:44 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:44 to 03:44 | 0.0% |
| Rowing | 00:00 | 04:14 to 04:14 | 0.0% |
| Sandbag Lunges | 00:00 | 05:02 to 05:02 | 0.0% |
| Wall Balls | 00:00 | 05:02 to 05:02 | 0.0% |
| Arellana Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:50 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:31 | 04:33 -00:10 | 04:50 +00:41 |
| Running 2 | 05:34 | 09:54 | 05:19 +00:15 | 09:23 +00:31 |
| Sled Push | 03:40 | 15:28 | 03:08 +00:32 | 14:42 +00:46 |
| Running 3 | 06:46 | 19:08 | 05:47 +00:59 | 17:50 +01:18 |
| Sled Pull | 04:44 | 25:54 | 05:23 -00:39 | 23:37 +02:17 |
| Running 4 | 06:47 | 30:38 | 05:45 +01:02 | 29:00 +01:38 |
| Burpees Broad Jump | 03:44 | 37:25 | 05:59 -02:15 | 34:45 +02:40 |
| Running 5 | 07:17 | 41:09 | 05:58 +01:19 | 40:44 +00:25 |
| Rowing | 04:14 | 48:26 | 04:58 -00:44 | 46:42 +01:44 |
| Running 6 | 07:34 | 52:40 | 05:48 +01:46 | 51:40 +01:00 |
| Farmers Carry | 03:29 | 01:00:14 | 02:22 +01:07 | 57:28 +02:46 |
| Running 7 | 08:13 | 01:03:43 | 05:46 +02:27 | 59:50 +03:53 |
| Sandbag Lunges | 05:02 | 01:11:56 | 05:35 -00:33 | 01:05:36 +06:20 |
| Running 8 | 08:03 | 01:16:58 | 06:34 +01:29 | 01:11:11 +05:47 |
| Wall Balls | 05:02 | 01:25:01 | 07:13 -02:11 | 01:17:45 +07:16 |
| Roxzone | 02:35 | 01:32:38 | 07:40 -05:05 | 01:32:38 |
Based on the splits analysis, Kevin performed well in some segments, such as Ski Erg, Sled Pull, Burpees Broad Jump, Rowing, Sandbag Lunges, and Wall Balls, where he was faster than the average time. However, there are areas where he can improve, as he was slower than the average in Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, Running 8, Sled Push, and Farmers Carry.
10. Running 2: Kevin was 19 seconds slower than the average in this segment. To improve his performance, he should work on his speed and agility. Incorporating speed drills, such as shuttle runs and ladder drills, can help improve his running performance in this segment.
11. Sled Push: Kevin was 11 seconds slower than the average in this segment. To improve his performance, he should focus on building his lower body strength and power. Incorporating exercises such as squats, lunges, and sled pushes can help improve his performance in the sled push segment.
By implementing these strategies and incorporating specific exercises, drills, and training routines tailored to address the areas of improvement, Kevin can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Snell Mark | 2024 Melbourne | 01:32:45 | |
| Van Driel Henk | 2023 Amsterdam | 01:32:08 | |
| Iraggi Gino | 2024 Rotterdam | 01:32:12 | |
| Wells Jason | 2024 Hong Kong | 01:32:42 | |
| Pradipta Bram | 2024 Singapore | 01:32:13 | |
| Liu Justin | 2024 Singapore | 01:32:37 | |
| Castejón Porcel Gregorio | 2023 Madrid | 01:32:10 | |
| Gaine Tommy | 2024 Malaga | 01:32:41 | |
| Goñi Txomin | 2022 Madrid | 01:33:01 | |
| Mc Manus Craig | 2024 Dublin | 01:32:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Chicago Navy Pier | 01:10:52 | |
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