Navickas Rokas vs Vos Johan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 New York (800) HYROX PRO (160) Navickas Rokas

USA M 25-29 #153009 01:21:23 8th in AG | Top 21.6% 32nd | Top 20.0%
vs.

Season 24/25 2024 Amsterdam (3803) HYROX PRO (452) Vos Johan

NED M 45-49 #203031 01:21:10 9th in AG | Top 36.0% 151st | Top 33.4%

Splits Time

Rokas Johan Total Time Rokas Total Time Johan
Running 1 05:39 +02:43 02:56 🏆 05:39 +02:43 02:56 🏆
Ski Erg 04:16 +00:09 04:07 🏆 09:55 +02:52 07:03 🏆
Running 2 04:40 +00:18 04:22 🏆 14:35 +03:10 11:25 🏆
Sled Push 03:05 +00:12 02:53 🏆 17:40 +03:22 14:18 🏆
Running 3 05:10 +00:28 04:42 🏆 22:50 +03:50 19:00 🏆
Sled Pull 07:22 +02:18 05:04 🏆 30:12 +06:08 24:04 🏆
Running 4 05:14 +00:33 04:41 🏆 35:26 +06:41 28:45 🏆
Burpees Broad Jump 04:07 🏆 -01:03 05:10 39:33 +05:38 33:55 🏆
Running 5 05:28 +00:06 05:22 🏆 45:01 +05:44 39:17 🏆
Rowing 04:22 🏆 -00:11 04:33 49:23 +05:33 43:50 🏆
Running 6 05:19 +00:36 04:43 🏆 54:42 +06:09 48:33 🏆
Farmers Carry 02:10 +00:14 01:56 🏆 56:52 +06:23 50:29 🏆
Running 7 05:26 🏆 -01:04 06:30 01:02:18 +05:19 56:59 🏆
Sandbag Lunges 04:38 🏆 -00:45 05:23 01:06:56 +04:34 01:02:22 🏆
Running 8 05:56 +00:30 05:26 🏆 01:12:52 +05:04 01:07:48 🏆
Wall Balls 05:41 🏆 -02:01 07:42 01:18:33 +03:03 01:15:30 🏆
Roxzone 02:58 🏆 -02:51 05:49 01:21:23 +00:13 01:21:10 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan