Navarro Annette Performance Analysis

Dive into the performance of this athlete for 2023 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 639 similar athletes.

Season 6 2023 New York (800) HYROX (63) Navarro Annette

USA W 45-49 #133019 01:41:35 12th in AG | Top 19.0% 153rd | Top 25.0%

Performance Highlights

Workout Total 36:08 -05:43
Running Total 58:54 +07:22
Roxzone 06:38 -01:36
Average Lap 07:22 +00:56
Best Lap 06:38 +01:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Navarro Annette's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Navarro Annette's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Navarro Annette's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Navarro Annette's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 09:32 84.7%
Sled Pull 62 01:08 10.1%
Rowing 39 00:08 1.2%
Farmers Carry 38 00:08 1.2%
Sled Push 32 00:07 1.0%
Ski Erg 40 00:06 0.9%
Sandbag Lunges 28 00:06 0.9%
Burpees Broad Jump 1 00:00 0.0%
Wall Balls 9 00:00 0.0%
Roxzone 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:38 06:38 05:32 +01:06 05:32 +01:06
Ski Erg 05:17 11:55 05:22 -00:05 10:54 +01:01
Running 2 06:39 18:34 06:05 +00:34 16:59 +01:35
Sled Push 02:45 21:19 03:05 -00:20 20:04 +01:15
Running 3 07:03 28:22 06:26 +00:37 26:30 +01:52
Sled Pull 06:48 35:10 06:37 +00:11 33:07 +02:03
Running 4 07:09 42:19 06:29 +00:40 39:36 +02:43
Burpees Broad Jump 04:16 46:35 07:19 -03:03 46:55 -00:20
Running 5 07:40 54:15 06:40 +01:00 53:35 +00:40
Rowing 05:35 59:50 05:41 -00:06 59:16 +00:34
Running 6 07:41 01:07:31 06:33 +01:08 01:05:49 +01:42
Farmers Carry 02:20 01:09:51 02:31 -00:11 01:08:20 +01:31
Running 7 07:21 01:17:12 06:31 +00:50 01:14:51 +02:21
Sandbag Lunges 05:07 01:22:19 05:36 -00:29 01:20:27 +01:52
Running 8 08:47 01:31:06 07:14 +01:33 01:27:41 +03:25
Wall Balls 04:00 01:35:06 05:40 -01:40 01:33:21 +01:45
Roxzone 06:38 01:41:35 08:14 -01:36 01:41:35

Comparing with 639 athletes

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Similar Athletes
Spillane Katie 2024 Malaga 01:41:05 Compare
Scott Jessica 2022 Manchester 01:41:05 Compare
Fernandez Hernández Alicia 2021 Madrid 01:41:05 Compare
Dunlop Zoe 2023 Dublin 01:41:05 Compare
Evans Emily 2023 Melbourne 01:41:05 Compare
Wenning Marina 2021 Hamburg 01:41:05 Compare
Parsons Millie 2022 Chicago 01:41:05 Compare
Almkvist Carina 2023 Stockholm 01:41:05 Compare
Sundman Elin 2024 Copenhagen 01:41:05 Compare
Da Cruz Cynthia 2024 Rotterdam 01:41:05 Compare

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Other Results from this athlete
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