Dowdakin Jared Performance Analysis

Dive into the performance of this athlete for 2023 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dowdakin Jared view Reid David's full profile

Season 6 2023 New York (800) HYROX (126) Dowdakin Jared

USA M 35-39 #131001 01:36:42 41st in Age Group | Top 32.5% 200th in Division | Top 32.6%

Season 5 2023 Glasgow (1543) HYROX (79) Reid David

GBR M 50-54 #132051 01:36:12 37th in Age Group | Top 46.8% 734th in Division | Top 52.1%

Performance

Running Total 54:11 +06:26 πŸ† 43:10
Best Lap 05:38 +00:45 πŸ† 04:53

Splits Time

Splits Time Time from Similar Athletes
Jared David Total Time Average Total Time
Running 1 05:40 05:17 πŸ† 05:40 04:56 +00:44 04:56 +00:44
Ski Erg 04:44 πŸ† 05:23 10:24 04:37 +00:07 09:33 +00:51
Running 2 05:38 04:53 πŸ† 16:02 05:28 +00:10 15:01 +01:01
Sled Push 02:11 πŸ† 03:51 18:13 03:18 -01:07 18:19 -00:06
Running 3 06:31 04:55 πŸ† 24:44 06:04 +00:27 24:23 +00:21
Sled Pull 05:08 04:51 πŸ† 29:52 05:39 -00:31 30:02 -00:10
Running 4 06:52 05:01 πŸ† 36:44 05:59 +00:53 36:01 +00:43
Burpees Broad Jump 07:11 06:51 πŸ† 43:55 06:16 +00:55 42:17 +01:38
Running 5 07:26 05:29 πŸ† 51:21 06:13 +01:13 48:30 +02:51
Rowing 05:14 πŸ† 05:37 56:35 05:03 +00:11 53:33 +03:02
Running 6 06:57 05:16 πŸ† 01:03:32 06:03 +00:54 59:36 +03:56
Farmers Carry 02:23 πŸ† 02:43 01:05:55 02:25 -00:02 01:02:01 +03:54
Running 7 06:49 05:09 πŸ† 01:12:44 06:00 +00:49 01:08:01 +04:43
Sandbag Lunges 05:12 πŸ† 06:17 01:17:56 05:52 -00:40 01:13:53 +04:03
Running 8 08:21 07:14 πŸ† 01:26:17 06:58 +01:23 01:20:51 +05:26
Wall Balls 04:28 πŸ† 09:44 01:30:45 07:40 -03:12 01:28:31 +02:14
Roxzone 06:04 πŸ† 07:49 01:36:42 08:11 -02:07 01:36:42

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dowdakin Jared's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dowdakin Jared's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dowdakin Jared's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 08:49 73.8%
Burpees Broad Jump 81 01:48 15.1%
Rowing 74 00:23 3.2%
Farmers Carry 51 00:19 2.6%
Ski Erg 66 00:18 2.5%
Sled Pull 36 00:18 2.5%
Sandbag Lunges 26 00:02 0.3%
Sled Push 6 00:00 0.0%
Wall Balls 1 00:00 0.0%
Roxzone 10 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Chicago 01:30:19 Compare
2023 Chicago - North American Open Championship 01:41:37 Compare

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