Anderson Ian Performance Analysis

Dive into the performance of this athlete for 2023 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 235 similar athletes.

Season 23/24 2023 New York (800) HYROX GORUCK (27) Anderson Ian

USA M #135019 01:37:23 7th | Top 25.9%

Performance Highlights

Workout Total 41:18 -03:16
Running Total 50:38 +05:22
Roxzone 05:30 -02:10
Average Lap 06:20 +00:42
Best Lap 05:26 +00:51

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Anderson Ian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Anderson Ian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anderson Ian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anderson Ian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:26 00:00 04:37 +00:49 00:00 +00:00
Ski Erg 03:59 05:26 04:24 -00:25 04:37 +00:49
Running 2 05:44 09:25 05:04 +00:40 09:01 +00:24
Sled Push 03:16 15:09 04:35 -01:19 14:05 +01:04
Running 3 06:43 18:25 05:50 +00:53 18:40 -00:15
Sled Pull 05:04 25:08 08:09 -03:05 24:30 +00:38
Running 4 06:10 30:12 05:43 +00:27 32:39 -02:27
Burpees Broad Jump 09:21 36:22 05:18 +04:03 38:22 -02:00
Running 5 06:28 45:43 05:52 +00:36 43:40 +02:03
Rowing 04:34 52:11 04:50 -00:16 49:32 +02:39
Running 6 06:24 56:45 05:43 +00:41 54:22 +02:23
Farmers Carry 02:37 01:03:09 02:44 -00:07 01:00:05 +03:04
Running 7 06:22 01:05:46 05:42 +00:40 01:02:49 +02:57
Sandbag Lunges 04:58 01:12:08 06:10 -01:12 01:08:31 +03:37
Running 8 07:25 01:17:06 06:38 +00:47 01:14:41 +02:25
Wall Balls 07:29 01:24:31 08:24 -00:55 01:21:19 +03:12
Roxzone 05:30 01:37:23 07:40 -02:10 01:37:23

Comparing with 235 athletes

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Similar Athletes
Davies Richard 2023 London 01:37:49 Compare
Auer Rainer 2023 Frankfurt 01:37:29 Compare
Prentice Craig 2023 Barcelona 01:37:11 Compare
Pasquale Johnny 2022 Chicago 01:37:48 Compare
Rice Lauren 2021 Los Angeles 01:37:44 Compare
Bonk Martin 2023 Köln 01:37:30 Compare
Dipippa Louis 2021 New York 01:37:44 Compare
Cadenas Juan 2023 Los Angeles 01:36:55 Compare
Ross Sean 2024 Brisbane 01:37:12 Compare
Acevedo Ervin 2021 Madrid 01:36:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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