Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 558 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fendt Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fendt Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fendt Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fendt Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:14 | 36:47 to 35:33 | 35.4% |
| Burpees Broad Jump | 00:40 | 04:15 to 03:35 | 19.1% |
| Sled Pull | 00:36 | 05:40 to 05:04 | 17.2% |
| Farmers Carry | 00:26 | 02:18 to 01:52 | 12.4% |
| Sled Push | 00:18 | 03:20 to 03:02 | 8.6% |
| Wall Balls | 00:15 | 05:50 to 05:35 | 7.2% |
| Ski Erg | 00:00 | 03:58 to 03:58 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Sandbag Lunges | 00:00 | 04:09 to 04:09 | 0.0% |
| Fendt Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:40 | 00:00 | 03:57 -00:17 | 00:00 +00:00 |
| Ski Erg | 03:58 | 03:40 | 04:06 -00:08 | 03:57 -00:17 |
| Running 2 | 04:15 | 07:38 | 04:14 +00:01 | 08:03 -00:25 |
| Sled Push | 03:20 | 11:53 | 03:23 -00:03 | 12:17 -00:24 |
| Running 3 | 05:11 | 15:13 | 04:38 +00:33 | 15:40 -00:27 |
| Sled Pull | 05:40 | 20:24 | 05:32 +00:08 | 20:18 +00:06 |
| Running 4 | 04:47 | 26:04 | 04:38 +00:09 | 25:50 +00:14 |
| Burpees Broad Jump | 04:15 | 30:51 | 03:53 +00:22 | 30:28 +00:23 |
| Running 5 | 04:37 | 35:06 | 04:42 -00:05 | 34:21 +00:45 |
| Rowing | 04:20 | 39:43 | 04:23 -00:03 | 39:03 +00:40 |
| Running 6 | 04:35 | 44:03 | 04:38 -00:03 | 43:26 +00:37 |
| Farmers Carry | 02:18 | 48:38 | 02:01 +00:17 | 48:04 +00:34 |
| Running 7 | 04:29 | 50:56 | 04:43 -00:14 | 50:05 +00:51 |
| Sandbag Lunges | 04:09 | 55:25 | 04:29 -00:20 | 54:48 +00:37 |
| Running 8 | 05:16 | 59:34 | 05:03 +00:13 | 59:17 +00:17 |
| Wall Balls | 05:50 | 01:04:50 | 06:04 -00:14 | 01:04:20 +00:30 |
| Roxzone | 05:07 | 01:15:41 | 05:17 -00:10 | 01:15:41 |
Tobias showed particular strength in the running segments, with his best running lap being 00:03:40, which was 00:24 faster than the average. His splits for Running 1, Ski Erg, Running 2, Running 4, Running 5, Running 6, Running 7 were all faster than the average time. This indicates that Tobias has a strong running profile and should continue to focus on improving his running performance.
In the strength-based segments, such as the Sled Pull, Sled Push, and Farmers Carry, Tobias should focus on maintaining proper form and technique to maximize his efficiency. He should also pay attention to his transition time in the Roxzone, as any time lost there can impact his overall performance. Improving his overall fitness and transition time will help him excel in these segments.
Additionally, Tobias should consider incorporating specific drills and exercises into his training routine to target his areas of improvement. Working with a coach or trainer who can provide personalized guidance and feedback will also be beneficial in helping him reach his full potential in future races.
| Similar Athletes | |||
|---|---|---|---|
| Leuchtmann Phillipp | 2024 Malaga | 01:15:44 | |
| De Graaff Leroy | 2024 World Championships Nice | 01:15:16 | |
| Joergensen Aleksander | 2023 Amsterdam | 01:15:57 | |
| Torres Serrano Samuel | 2022 New York | 01:15:15 | |
| Reynolds Harry | 2023 Glasgow | 01:15:44 | |
| Mckeating John | 2024 World Championships Nice | 01:15:15 | |
| Nieuwenhuis Mark | 2024 Rotterdam | 01:15:38 | |
| Mares Johnny | 2023 Houston | 01:15:19 | |
| Oliver Neale | 2023 London | 01:15:32 | |
| Mayall David | 2023 Melbourne | 01:15:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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