Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Olivares Luca's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Olivares Luca's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Olivares Luca's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olivares Luca's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:08 | 09:58 to 07:50 | 49.0% |
| Sandbag Lunges | 00:51 | 06:54 to 06:03 | 19.5% |
| Sled Pull | 00:39 | 06:26 to 05:47 | 14.9% |
| Rowing | 00:31 | 05:37 to 05:06 | 11.9% |
| Farmers Carry | 00:09 | 02:39 to 02:30 | 3.4% |
| Sled Push | 00:03 | 03:26 to 03:23 | 1.1% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:29 to 06:29 | 0.0% |
| Run Total | 00:00 | 44:32 to 44:32 | 0.0% |
| Olivares Luca | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:11 | 00:00 | 05:08 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:30 | 06:11 | 04:40 -00:10 | 05:08 +01:03 |
| Running 2 | 05:19 | 10:41 | 05:35 -00:16 | 09:48 +00:53 |
| Sled Push | 03:26 | 16:00 | 03:25 +00:01 | 15:23 +00:37 |
| Running 3 | 05:26 | 19:26 | 06:07 -00:41 | 18:48 +00:38 |
| Sled Pull | 06:26 | 24:52 | 05:55 +00:31 | 24:55 -00:03 |
| Running 4 | 05:26 | 31:18 | 06:06 -00:40 | 30:50 +00:28 |
| Burpees Broad Jump | 06:29 | 36:44 | 06:35 -00:06 | 36:56 -00:12 |
| Running 5 | 05:49 | 43:13 | 06:22 -00:33 | 43:31 -00:18 |
| Rowing | 05:37 | 49:02 | 05:09 +00:28 | 49:53 -00:51 |
| Running 6 | 05:34 | 54:39 | 06:12 -00:38 | 55:02 -00:23 |
| Farmers Carry | 02:39 | 01:00:13 | 02:33 +00:06 | 01:01:14 -01:01 |
| Running 7 | 05:17 | 01:02:52 | 06:10 -00:53 | 01:03:47 -00:55 |
| Sandbag Lunges | 06:54 | 01:08:09 | 06:14 +00:40 | 01:09:57 -01:48 |
| Running 8 | 05:33 | 01:15:03 | 07:10 -01:37 | 01:16:11 -01:08 |
| Wall Balls | 09:58 | 01:20:36 | 08:14 +01:44 | 01:23:21 -02:45 |
| Roxzone | 09:46 | 01:40:13 | 08:38 +01:08 | 01:40:13 |
Luca Olivares showed a solid performance in the 2024 Milan Hyrox race, finishing with an overall time of 01:40:13. His total running time of 00:44:32 was notably faster than average, indicating a strong running capability. Luca's best running lap was 00:05:17, which ranks him in the top 5% for that segment. This suggests that he has a better running profile compared to strength-based exercises. However, his pacing at the start seemed too slow, as indicated by his Running 1 segment being 01:09 slower than average. This slow start might have affected his performance in later segments. His Roxzone time was also slower than average, implying transitions could be optimized to improve overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Donnellan James | 2023 Dublin | 01:40:39 | |
| Escamilla Eric | 2023 Dallas | 01:39:52 | |
| Riesch Matthias | 2022 München | 01:40:09 | |
| Vogelsang Ewald | 2023 Karlsruhe | 01:39:54 | |
| Burke Robert | 2019 New York | 01:40:08 | |
| Brunnert Marc | 2023 Hamburg | 01:40:03 | |
| Van Holstein Björnn | 2024 Rotterdam | 01:39:55 | |
| Gasch Gonzlez Carlos | 2023 Barcelona | 01:40:36 | |
| Watkin David | 2022 London | 01:40:21 | |
| Jackson Tom | 2024 Malaga | 01:40:01 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:34:27 | |
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