Solbas Quirante Jean Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 52 similar athletes.

Season 6 2023 Milan (859) HYROX (82) Solbas Quirante Jean

ESP M 45-49 #141018 02:26:54 64th in AG | Top 78.0% 525th | Top 74.6%

Performance Highlights

Workout Total 01:05:13 +02:02
Running Total 01:04:20 -07:40
Roxzone 17:25 +04:50
Average Lap 08:02 -00:51
Best Lap 05:35 -01:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Solbas Quirante Jean's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Solbas Quirante Jean's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Solbas Quirante Jean's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Solbas Quirante Jean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 07:22 32.0%
Sled Pull 80 04:22 18.9%
Burpees Broad Jump 72 04:01 17.4%
Sled Push 88 03:51 16.7%
Farmers Carry 82 01:25 6.1%
Sandbag Lunges 30 01:13 5.3%
Ski Erg 64 00:33 2.4%
Rowing 44 00:16 1.2%
Wall Balls 8 00:00 0.0%
Run Total 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:35 05:35 06:17 -00:42 06:17 -00:42
Ski Erg 05:19 10:54 05:10 +00:09 11:27 -00:33
Running 2 06:30 17:24 07:15 -00:45 18:42 -01:18
Sled Push 07:05 24:29 04:33 +02:32 23:15 +01:14
Running 3 09:04 33:33 08:20 +00:44 31:35 +01:58
Sled Pull 11:21 44:54 09:12 +02:09 40:47 +04:07
Running 4 08:11 53:05 08:43 -00:32 49:30 +03:35
Burpees Broad Jump 12:51 01:05:56 11:14 +01:37 01:00:44 +05:12
Running 5 08:55 01:14:51 09:28 -00:33 01:10:12 +04:39
Rowing 05:47 01:20:38 05:52 -00:05 01:16:04 +04:34
Running 6 07:44 01:28:22 08:50 -01:06 01:24:54 +03:28
Farmers Carry 04:10 01:32:32 03:25 +00:45 01:28:19 +04:13
Running 7 07:51 01:40:23 08:54 -01:03 01:37:13 +03:10
Sandbag Lunges 08:58 01:49:21 10:37 -01:39 01:47:50 +01:31
Running 8 10:33 01:59:54 13:21 -02:48 02:01:11 -01:17
Wall Balls 09:42 02:09:36 13:08 -03:26 02:14:19 -04:43
Roxzone 17:25 02:26:54 12:35 +04:50 02:26:54

Comparing with 52 athletes

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Similar Athletes
Metz Leon Luca 2019 Karlsruhe 02:27:07 Compare
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Gutierrez Raul 2022 Los Angeles 02:26:42 Compare
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Komp Torsten 2021 Leipzig 02:27:00 Compare
Tullare Johan 2023 Stockholm 02:27:07 Compare
Anderson Martin 2023 London 02:26:51 Compare
Jones Robert 2023 Hong Kong 02:26:36 Compare
Luqman Karim 2023 Hong Kong 02:27:17 Compare
Shek Tom 2023 Hong Kong 02:27:18 Compare

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Other Results from this athlete
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