Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:14 (From 47:41 to 45:27) | 37.2% |
| Farmers Carry | 01:18 (From 03:36 to 02:18) | 21.7% |
| Rowing | 00:54 (From 05:51 to 04:57) | 15.0% |
| Ski Erg | 00:42 (From 05:16 to 04:34) | 11.7% |
| Wall Balls | 00:34 (From 07:39 to 07:05) | 9.4% |
| BBJ | 00:18 (From 06:12 to 05:54) | 5.0% |
| Sled Push | 00:00 (From 02:11 to 02:11) | 0.0% |
| Sled Pull | 00:00 (From 05:00 to 05:00) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:32 to 05:32) | 0.0% |
| Martinez Andres | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 11:06 | 00:00 | 04:57 +06:09 | 00:00 +00:00 |
| Ski Erg | 05:16 | 11:06 | 04:34 +00:42 | 04:57 +06:09 |
| Running 2 | 06:47 | 16:22 | 05:22 +01:25 | 09:31 +06:51 |
| Sled Push | 02:11 | 23:09 | 03:11 -01:00 | 14:53 +08:16 |
| Running 3 | 04:48 | 25:20 | 05:52 -01:04 | 18:04 +07:16 |
| Sled Pull | 05:00 | 30:08 | 05:31 -00:31 | 23:56 +06:12 |
| Running 4 | 04:45 | 35:08 | 05:51 -01:06 | 29:27 +05:41 |
| Burpees Broad Jump | 06:12 | 39:53 | 06:09 +00:03 | 35:18 +04:35 |
| Running 5 | 05:00 | 46:05 | 06:03 -01:03 | 41:27 +04:38 |
| Rowing | 05:51 | 51:05 | 05:00 +00:51 | 47:30 +03:35 |
| Running 6 | 04:52 | 56:56 | 05:53 -01:01 | 52:30 +04:26 |
| Farmers Carry | 03:36 | 01:01:48 | 02:24 +01:12 | 58:23 +03:25 |
| Running 7 | 05:01 | 01:05:24 | 05:51 -00:50 | 01:00:47 +04:37 |
| Sandbag Lunges | 05:32 | 01:10:25 | 05:45 -00:13 | 01:06:38 +03:47 |
| Running 8 | 05:25 | 01:15:57 | 06:42 -01:17 | 01:12:23 +03:34 |
| Wall Balls | 07:39 | 01:21:22 | 07:25 +00:14 | 01:19:05 +02:17 |
| Roxzone | 05:38 | 01:34:33 | 08:03 -02:25 | 01:34:33 |
Andres Martinez showcased a commendable performance in the 2024 Ciudad de Mexico HYROX event, ranking in the top 38% overall and top 41% in his age group. He demonstrated a well-rounded performance across both strength and running segments, leaning slightly more towards strength-based exercises. His total running time was slightly slower than average, indicating an area for improvement, however, he made up for this by exceeding in strength-based exercises such as the Sled Push, Sled Pull, and Sandbag Lunges. His performance in the Roxzone was notably good, being significantly faster than average, indicating his good overall fitness and transition times. Martinez started off slower in the first running segment but picked up a good pace in the following segments, suggesting a potential improvement in his pacing strategy.
Martinez should consider starting the race at a slightly faster pace, as his slower start in the running segment may be affecting his overall time. Additionally, focusing on maintaining a steady pace throughout the running segments rather than fluctuating could lead to better results. He should also work on transitioning quickly between segments to minimize time spent in the Roxzone, despite already having a good transition time. Lastly, given his strengths in strength-based exercises, Martinez should capitalize on these segments to make up for time lost in other areas.
| Similar Athletes | |||
|---|---|---|---|
| Lazzeri Andrew | 2024 Singapore National Stadium | 01:35:00 | |
| Scarnato Manuel | 2024 Rimini | 01:34:48 | |
| Cooper Alex | 2024 Sports Direct HYROX London | 01:34:33 | |
| Casey Conor | 2024 Amsterdam | 01:34:31 | |
| Amato Toni | 2024 Vienna - European Championship | 01:34:52 | |
| Liew Melvin | 2024 Singapore National Stadium | 01:34:32 | |
| Nicholls Ian | 2024 Stuttgart | 01:34:47 | |
| Macdonald Mike | 2024 Toronto | 01:34:13 | |
| Louesdon Mathieu | 2024 Dublin | 01:34:35 | |
| Avitabile Peter | 2023 New York | 01:35:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Martinez Andres
