Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 1000 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Here’s the full breakdown of Louesdon Mathieu's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Louesdon Mathieu hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 1000 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Louesdon Mathieu’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Louesdon Mathieu's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
06:02.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Mathieu Louesdon demonstrated a commendable performance in the 2024 Dublin Hyrox race. His overall rank stands at 1344 out of 2696 athletes, placing him within the top 49%. Within his age group (35-39), he ranked 316, which puts him in the top 57% of 553 athletes in his age group. Notably, his strongest areas included Running 1, Roxzone, and the Rowing segments, where he was considerably faster than the average. However, Mathieu's total running time was slower than the average, indicating an area for improvement. His pacing appeared to start strong, but gradually slowed down as the race progressed, suggesting a potential issue with stamina or energy conservation.
Segments to Improve:
Running Segments: Mathieu's total running time was slower than the average, indicating a need to improve his running speed and stamina. He could incorporate interval training into his routine, alternating between high-intensity running and periods of rest or lighter activity. Fartlek training, a type of interval training that mixes continuous and interval running, could also be beneficial. In addition, hill running could help to develop strength and speed.
Burpees Broad Jump: This segment was significantly slower than the average. Incorporating more plyometric exercises, like box jumps and burpee variations, could enhance explosiveness and conditioning. Practicing burpees with a broad jump specifically would also be beneficial, allowing Mathieu to gain familiarity and efficiency in the movement.
Sled Push and Sled Pull: These segments were also slower than the average. Incorporating more strength training, particularly focusing on lower body and core strength, could be beneficial. Exercises such as squats, deadlifts, and lunges can help improve performance in these areas.
Race Strategies:
A more conservative start may lead to more consistent performance throughout the race. This strategy could help in maintaining energy levels for the latter stages of the race, where Mathieu seemed to slow down. Additionally, improving transition times between exercises could help shave off precious seconds from the total time. Practicing these transitions during training could help make them more efficient. Finally, focusing on recovery strategies post-race would also be beneficial in preparing for future races. This could include proper nutrition, rest, and active recovery exercises.