De Vivo Mauro Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to De Vivo Mauro view Cawston Alan's full profile

2023 Milan - HYROX

Race 2023 Milan 28th largest in Season 6
Athletes in race 859 athletes
Division HYROX 29th largest of the Season 6
Athletes in division 155 participants
Average Overall Time in division 01:29:30

Athlete's info

Name De Vivo Mauro See on Hyrox Cawston Alan See on Hyrox
Division HYROX HYROX
Age Group 35-39 45-49
Sex
Nationality ITA GBR
Athlete Number 134025

Performance

Rank 395th out of 704 (Top 56.11%) 859th out of 1703 (Top 50.44%)
Age Group Rank 98th out of 155 (Top 63.23%) 74th out of 171 (Top 43.27%)
Overall Time 01:39:34 🏆 01:39:04
Running Total 52:01 +02:59 🏆 49:44
Best Lap 05:06 +00:08 🏆 04:23

Splits Time

Splits Time Time from Similar Athletes
Mauro Alan Total Time Average Total Time
Running 1 05:06 04:23 🏆 05:06 05:02 +00:04 05:02 +00:04
Ski Erg 05:04 04:17 🏆 10:10 04:38 +00:26 09:40 +00:30
Running 2 05:39 05:37 🏆 15:49 05:34 +00:05 15:14 +00:35
Sled Push 04:25 03:54 🏆 20:14 03:34 +00:51 18:48 +01:26
Running 3 07:39 06:00 🏆 27:53 06:12 +01:27 25:00 +02:53
Sled Pull 06:34 05:49 🏆 34:27 05:47 +00:47 30:47 +03:40
Running 4 06:42 05:54 🏆 41:09 06:08 +00:34 36:55 +04:14
Burpees Broad Jump 04:25 🏆 06:40 45:34 06:27 -02:02 43:22 +02:12
Running 5 06:46 🏆 06:58 52:20 06:23 +00:23 49:45 +02:35
Rowing 05:00 04:48 🏆 57:20 05:07 -00:07 54:52 +02:28
Running 6 06:19 🏆 06:47 01:03:39 06:11 +00:08 01:01:03 +02:36
Farmers Carry 01:57 🏆 02:17 01:05:36 02:32 -00:35 01:03:35 +02:01
Running 7 06:23 06:23 01:11:59 06:12 +00:11 01:09:47 +02:12
Sandbag Lunges 04:46 🏆 05:22 01:16:45 06:07 -01:21 01:15:54 +00:51
Running 8 07:30 🏆 07:46 01:24:15 07:17 +00:13 01:23:11 +01:04
Wall Balls 05:47 🏆 08:03 01:30:02 07:59 -02:12 01:31:10 -01:08
Roxzone 09:41 08:15 🏆 01:39:34 08:24 +01:17 01:39:34

Comparing with 898 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing De Vivo Mauro's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the De Vivo Mauro's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve De Vivo Mauro's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 05:29 46.9%
Roxzone 76 02:27 20.9%
Sled Pull 78 01:34 13.4%
Sled Push 84 01:29 12.7%
Ski Erg 93 00:37 5.3%
Rowing 38 00:06 0.9%
Burpees Broad Jump 4 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%
Wall Balls 9 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Hartley Rob 2022 London 01:39:04 Compare
Sinnott Ben 2023 Glasgow 01:39:04 Compare
Gilhespy Jonathan 2023 Manchester 01:39:04 Compare
Kormann Andreas 2022 Frankfurt 01:39:04 Compare
Henke Marcel 2022 Hamburg 01:39:04 Compare
Kahlon Gurinder 2023 London 01:39:04 Compare
Cawston Alan 2023 Birmingham 01:39:04 Compare
Walker Allen 2023 Birmingham 01:39:04 Compare
Brezmes Alberto 2023 Madrid 01:39:04 Compare
Alonso Sergio 2023 Madrid 01:39:04 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan