Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.
Back to Canfailla Simone view Woolley Jack's full profile| Race | 2023 Milan 28th largest in Season 6 |
|---|---|
| Athletes in race | 859 athletes |
| Division | HYROX 33rd largest of the Season 6 |
| Athletes in division | 103 participants |
| Average Overall Time in division | 01:30:29 |
| Name | Canfailla Simone See on Hyrox | Woolley Jack See on Hyrox |
|---|---|---|
| Division | HYROX | HYROX |
| Age Group | 40-44 | 30-34 |
| Sex | ||
| Nationality |
ITA
|
GBR
|
| Athlete Number | – | 134057 |
| Rank | 307th out of 704 (Top 43.61%) | 665th out of 1703 (Top 39.05%) |
|---|---|---|
| Age Group Rank | 48th out of 103 (Top 46.60%) | 161st out of 328 (Top 49.09%) |
| Overall Time | 01:31:32 | 🏆 01:31:02 |
| Running Total | 🏆 45:57 +00:21 | 46:24 |
| Best Lap | 05:15 +00:36 | 🏆 03:54 |
| Splits Time | Time from Similar Athletes | |||||
|---|---|---|---|---|---|---|
| Simone | Jack | Total Time | Average | Total Time | ||
| Running 1 | 05:15 | 03:54 🏆 | 05:15 | 04:46 +00:29 | 04:46 +00:29 | |
| Ski Erg | 04:36 | 04:22 🏆 | 09:51 | 04:33 +00:03 | 09:19 +00:32 | |
| Running 2 | 05:17 🏆 | 05:27 | 15:08 | 05:14 +00:03 | 14:33 +00:35 | |
| Sled Push | 04:05 | 02:58 🏆 | 19:13 | 03:14 +00:51 | 17:47 +01:26 | |
| Running 3 | 06:02 | 05:46 🏆 | 25:15 | 05:47 +00:15 | 23:34 +01:41 | |
| Sled Pull | 05:32 🏆 | 05:43 | 30:47 | 05:17 +00:15 | 28:51 +01:56 | |
| Running 4 | 05:40 🏆 | 06:02 | 36:27 | 05:45 -00:05 | 34:36 +01:51 | |
| Burpees Broad Jump | 05:23 🏆 | 05:34 | 41:50 | 05:46 -00:23 | 40:22 +01:28 | |
| Running 5 | 05:47 🏆 | 06:31 | 47:37 | 05:56 -00:09 | 46:18 +01:19 | |
| Rowing | 05:00 🏆 | 05:02 | 52:37 | 04:56 +00:04 | 51:14 +01:23 | |
| Running 6 | 05:36 🏆 | 06:08 | 58:13 | 05:45 -00:09 | 56:59 +01:14 | |
| Farmers Carry | 01:58 🏆 | 02:28 | 01:00:11 | 02:20 -00:22 | 59:19 +00:52 | |
| Running 7 | 05:56 🏆 | 05:58 | 01:06:07 | 05:44 +00:12 | 01:05:03 +01:04 | |
| Sandbag Lunges | 06:23 | 05:54 🏆 | 01:12:30 | 05:30 +00:53 | 01:10:33 +01:57 | |
| Running 8 | 06:29 🏆 | 06:43 | 01:18:59 | 06:32 -00:03 | 01:17:05 +01:54 | |
| Wall Balls | 05:48 🏆 | 06:00 | 01:24:47 | 07:05 -01:17 | 01:24:10 +00:37 | |
| Roxzone | 06:54 | 06:42 🏆 | 01:31:32 | 07:22 -00:28 | 01:31:32 | |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Canfailla Simone's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Canfailla Simone's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Canfailla Simone's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Run Total | 56 | 02:32 | 31.9% |
| Sandbag Lunges | 83 | 01:32 | 19.3% |
| Sled Push | 86 | 01:24 | 17.6% |
| Sled Pull | 66 | 00:56 | 11.8% |
| Roxzone | 38 | 00:36 | 7.6% |
| Burpees Broad Jump | 39 | 00:25 | 5.3% |
| Rowing | 64 | 00:16 | 3.4% |
| Ski Erg | 58 | 00:15 | 3.2% |
| Farmers Carry | 19 | 00:00 | 0.0% |
| Wall Balls | 19 | 00:00 | 0.0% |
| Similar Athletes | |||
|---|---|---|---|
| Schulzki Dieter | 2020 Karlsruhe | 01:31:02 | Compare |
| Hackbarth Maik | 2019 Hamburg | 01:31:02 | Compare |
| Maher Adam | 2021 Chicago | 01:31:02 | Compare |
| Warncke Ronald | 2023 Köln | 01:31:02 | Compare |
| Quesada Spinola Samuel | 2023 Malaga | 01:31:02 | Compare |
| Eijndhoven Piet | 2022 Amsterdam | 01:31:02 | Compare |
| Vasquez Anthony | 2023 Los Angeles | 01:31:02 | Compare |
| Kelly Aaron | 2023 Dublin | 01:31:02 | Compare |
| Woolley Jack | 2023 Birmingham | 01:31:02 | Compare |
| Ng Nicholas | 2023 Singapore | 01:31:02 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| 2022 München | 01:27:57 | Compare |
| 2023 Barcelona | 01:25:09 | Compare |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace CalculatorDiscover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.
Start My Recovery Plan