Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:24 (From 08:33 to 07:09) | 33.1% |
| Sled Pull | 00:55 (From 06:17 to 05:22) | 21.7% |
| Rowing | 00:37 (From 05:35 to 04:58) | 14.6% |
| Farmers Carry | 00:34 (From 02:53 to 02:19) | 13.4% |
| BBJ | 00:30 (From 06:27 to 05:57) | 11.8% |
| Ski Erg | 00:14 (From 04:48 to 04:34) | 5.5% |
| Sled Push | 00:00 (From 02:51 to 02:51) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:33 to 04:33) | 0.0% |
| Run Total | 00:00 (From 40:52 to 40:52) | 0.0% |
| Meraz Cervantes David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:42 | 00:00 | 05:00 +00:42 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:42 | 04:35 +00:13 | 05:00 +00:42 |
| Running 2 | 04:31 | 10:30 | 05:23 -00:52 | 09:35 +00:55 |
| Sled Push | 02:51 | 15:01 | 03:12 -00:21 | 14:58 +00:03 |
| Running 3 | 04:56 | 17:52 | 05:53 -00:57 | 18:10 -00:18 |
| Sled Pull | 06:17 | 22:48 | 05:30 +00:47 | 24:03 -01:15 |
| Running 4 | 04:20 | 29:05 | 05:52 -01:32 | 29:33 -00:28 |
| Burpees Broad Jump | 06:27 | 33:25 | 06:11 +00:16 | 35:25 -02:00 |
| Running 5 | 04:51 | 39:52 | 06:05 -01:14 | 41:36 -01:44 |
| Rowing | 05:35 | 44:43 | 05:02 +00:33 | 47:41 -02:58 |
| Running 6 | 04:25 | 50:18 | 05:54 -01:29 | 52:43 -02:25 |
| Farmers Carry | 02:53 | 54:43 | 02:24 +00:29 | 58:37 -03:54 |
| Running 7 | 04:50 | 57:36 | 05:53 -01:03 | 01:01:01 -03:25 |
| Sandbag Lunges | 04:33 | 01:02:26 | 05:49 -01:16 | 01:06:54 -04:28 |
| Running 8 | 07:21 | 01:06:59 | 06:46 +00:35 | 01:12:43 -05:44 |
| Wall Balls | 08:33 | 01:14:20 | 07:28 +01:05 | 01:19:29 -05:09 |
| Roxzone | 12:13 | 01:34:58 | 08:01 +04:12 | 01:34:58 |
David Meraz Cervantes showcased a strong performance in the 2024 Ciudad de Mexico HYROX race. Ranking in the top 40% of his age group and overall, David demonstrated excellent running skills, significantly outperforming the average running times. Notably, his Total running time was 06:08 minutes faster than the average, indicating a strong runner's profile. However, his Roxzone time was slower than average, suggesting a need to improve his transition time and overall fitness.
His race pacing strategy seems to have varied across segments. While he started off slower in Running 1, he quickly picked up the pace and maintained a fast pace in subsequent running segments. This strategy seemed to serve him well as his running times were consistently faster than average. His strength performance, however, was less consistent, hinting at a potential area for improvement.
Given his strong running profile, David should continue to leverage his running ability to gain time. However, he should also focus on not starting too slow in the initial running segments. A balanced start can be more beneficial and prevent early fatigue.
Furthermore, David should work on his transition times, ensuring quick and efficient transitions from one segment to the other. This includes practicing the transition movements during training sessions.
Lastly, given the significant time loss in strength-related segments, David should pace himself better during these segments. Rather than rushing through them, focusing on maintaining a steady, sustainable pace can help improve performance without compromising form and technique.
| Similar Athletes | |||
|---|---|---|---|
| Fared Farouq | 2024 Singapore | 01:34:47 | |
| Edwards Wesley | 2022 Los Angeles | 01:34:38 | |
| Gillen Pit | 2024 Karlsruhe | 01:35:23 | |
| van Elst Rob | 2021 Amsterdam | 01:34:38 | |
| Conan Maxime | 2024 Marseille | 01:34:30 | |
| Jurca Vlad | 2023 London | 01:34:37 | |
| Andrews Brayden | 2024 Melbourne | 01:35:17 | |
| Paulsson Tobias | 2023 Stockholm | 01:34:50 | |
| Sloyan Matthew | 2024 Melbourne | 01:34:36 | |
| Tubic Nikola | 2024 Amsterdam | 01:35:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Meraz Cervantes David
