Gomez Miranda Javier Performance Analysis

Dive into the performance of this athlete for 2023 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gomez Miranda Javier view Van Bochove Andrew's full profile

2023 Madrid - HYROX

Race 2023 Madrid 25th largest in Season 6
Athletes in race 895 athletes
Division HYROX 26th largest of the Season 6
Athletes in division 155 participants
Average Overall Time in division 01:27:36

Athlete's info

Name Gomez Miranda Javier See on Hyrox Van Bochove Andrew See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality ESP USA
Athlete Number – 114017

Performance

Rank 385th out of 756 (Top 50.93%) 71st out of 305 (Top 23.28%)
Age Group Rank 82nd out of 155 (Top 52.90%) 13th out of 50 (Top 26.00%)
Overall Time 01:29:37 πŸ† 01:29:07
Running Total πŸ† 42:21 -02:27 42:33
Best Lap πŸ† 04:24 -00:14 04:43

Splits Time

Splits Time Time from Similar Athletes
Javier Andrew Total Time Average Total Time
Running 1 04:24 πŸ† 04:43 04:24 04:47 -00:23 04:47 -00:23
Ski Erg 04:57 04:15 πŸ† 09:21 04:30 +00:27 09:17 +00:04
Running 2 04:54 πŸ† 05:08 14:15 05:09 -00:15 14:26 -00:11
Sled Push 03:05 πŸ† 07:56 17:20 03:10 -00:05 17:36 -00:16
Running 3 05:05 05:00 πŸ† 22:25 05:41 -00:36 23:17 -00:52
Sled Pull 05:39 πŸ† 06:26 28:04 05:11 +00:28 28:28 -00:24
Running 4 05:16 πŸ† 05:26 33:20 05:40 -00:24 34:08 -00:48
Burpees Broad Jump 06:44 03:59 πŸ† 40:04 05:32 +01:12 39:40 +00:24
Running 5 05:43 05:31 πŸ† 45:47 05:50 -00:07 45:30 +00:17
Rowing 05:07 04:32 πŸ† 50:54 04:54 +00:13 50:24 +00:30
Running 6 05:38 05:23 πŸ† 56:32 05:40 -00:02 56:04 +00:28
Farmers Carry 02:09 πŸ† 02:43 58:41 02:19 -00:10 58:23 +00:18
Running 7 05:32 πŸ† 05:47 01:04:13 05:39 -00:07 01:04:02 +00:11
Sandbag Lunges 05:02 πŸ† 05:22 01:09:15 05:21 -00:19 01:09:23 -00:08
Running 8 05:52 05:40 πŸ† 01:15:07 06:22 -00:30 01:15:45 -00:38
Wall Balls 07:05 06:31 πŸ† 01:22:12 06:47 +00:18 01:22:32 -00:20
Roxzone 07:32 04:54 πŸ† 01:29:37 07:05 +00:27 01:29:37

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gomez Miranda Javier's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gomez Miranda Javier's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gomez Miranda Javier's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 88 01:59 25.6%
Roxzone 60 01:23 17.8%
Wall Balls 64 01:19 17.0%
Sled Pull 74 01:08 14.6%
Ski Erg 95 00:38 8.2%
Sled Push 47 00:26 5.6%
Rowing 82 00:26 5.6%
Sandbag Lunges 41 00:18 3.9%
Farmers Carry 40 00:08 1.7%
Run Total 17 00:00 0.0%

Difficulty Chart

A word from your coach
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