Decourriere Morgan Performance Analysis

Dive into the performance of this athlete for 2023 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Decourriere Morgan view AlSaadi Mohammed's full profile

Season 6 2023 Madrid (895) HYROX (122) Decourriere Morgan

GBR M 25-29 #132040 01:33:55 80th in AG | Top 65.6% 415th | Top 54.9%

Performance Highlights

Workout Total 40:25 +00:42
Running Total 43:42 -02:46
Roxzone 09:54 +02:07
Average Lap 05:28 -00:20
Best Lap 04:09 -00:43

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Decourriere Morgan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Decourriere Morgan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Decourriere Morgan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Decourriere Morgan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 91 03:24 34.3%
Burpees Broad Jump 90 02:15 22.7%
Wall Balls 71 01:39 16.6%
Farmers Carry 92 01:05 10.9%
Sled Pull 48 00:34 5.7%
Sled Push 53 00:30 5.0%
Ski Erg 65 00:17 2.9%
Rowing 49 00:11 1.8%
Sandbag Lunges 1 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Morgan Mohammed Total Time Average Total Time
Running 1 04:09 πŸ† 05:09 04:09 04:52 -00:43 04:52 -00:43
Ski Erg 04:38 04:36 πŸ† 08:47 04:33 +00:05 09:25 -00:38
Running 2 05:00 04:36 πŸ† 13:47 05:21 -00:21 14:46 -00:59
Sled Push 03:15 02:41 πŸ† 17:02 03:12 +00:03 17:58 -00:56
Running 3 05:27 05:00 πŸ† 22:29 05:52 -00:25 23:50 -01:21
Sled Pull 05:19 πŸ† 09:11 27:48 05:29 -00:10 29:19 -01:31
Running 4 05:37 04:56 πŸ† 33:25 05:51 -00:14 35:10 -01:45
Burpees Broad Jump 07:25 05:55 πŸ† 40:50 06:04 +01:21 41:14 -00:24
Running 5 05:38 05:01 πŸ† 46:28 06:03 -00:25 47:17 -00:49
Rowing 04:57 πŸ† 05:15 51:25 04:59 -00:02 52:16 -00:51
Running 6 05:30 04:53 πŸ† 56:55 05:53 -00:23 58:09 -01:14
Farmers Carry 03:08 02:22 πŸ† 01:00:03 02:23 +00:45 01:00:32 -00:29
Running 7 05:32 05:01 πŸ† 01:05:35 05:51 -00:19 01:06:23 -00:48
Sandbag Lunges 03:46 πŸ† 07:44 01:09:21 05:40 -01:54 01:12:03 -02:42
Running 8 06:51 06:18 πŸ† 01:16:12 06:42 +00:09 01:18:45 -02:33
Wall Balls 07:57 πŸ† 08:35 01:24:09 07:23 +00:34 01:26:08 -01:59
Roxzone 09:54 06:20 πŸ† 01:33:55 07:47 +02:07 01:33:55

Comparing with 1000 athletes

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Similar Athletes
Mayer Florian 2019 Wien 01:33:25 Compare
Schmook Markus 2022 Bremen 01:33:25 Compare
Byrne George 2021 London 01:33:25 Compare
Beale Bradley 2022 London 01:33:25 Compare
Haller Thomas 2022 Basel 01:33:25 Compare
Cooley Kevin 2023 Dublin 01:33:25 Compare
Passingham James 2023 Birmingham 01:33:25 Compare
FrΓΆhlich Jens 2022 MΓΌnchen 01:33:25 Compare
Cobb John 2022 London 01:33:25 Compare
AlSaadi Mohammed 2024 Maastricht 01:33:25 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Birmingham 01:32:56 Compare
2023 London 01:36:35 Compare

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