Wade Sean Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wade Sean view Bigot Nicolas's full profile

2023 Los Angeles - HYROX

Race 2023 Los Angeles 35th largest in Season 6
Athletes in race 776 athletes
Division HYROX 34th largest of the Season 6
Athletes in division 12 participants
Average Overall Time in division 01:36:45

Athlete's info

Name Wade Sean See on Hyrox Bigot Nicolas See on Hyrox
Division HYROX HYROX
Age Group 55-59 35-39
Sex
Nationality IRL FRA
Athlete Number 125005

Performance

Rank 12th out of 627 (Top 1.91%) 24th out of 560 (Top 4.29%)
Age Group Rank 🥇 1st out of 12 (Top 8.33%) 6th out of 113 (Top 5.31%)
Overall Time 01:06:43 🏆 01:06:13
Running Total 🏆 31:17 -03:11 34:05
Best Lap 03:37 -00:04 🏆 03:31

Splits Time

Splits Time Time from Similar Athletes
Sean Nicolas Total Time Average Total Time
Running 1 04:05 03:31 🏆 04:05 03:47 +00:18 03:47 +00:18
Ski Erg 04:30 04:11 🏆 08:35 04:07 +00:23 07:54 +00:41
Running 2 03:37 🏆 03:56 12:12 04:05 -00:28 11:59 +00:13
Sled Push 03:15 02:23 🏆 15:27 02:23 +00:52 14:22 +01:05
Running 3 03:53 🏆 04:24 19:20 04:22 -00:29 18:44 +00:36
Sled Pull 03:38 03:30 🏆 22:58 03:37 +00:01 22:21 +00:37
Running 4 03:48 🏆 04:15 26:46 04:22 -00:34 26:43 +00:03
Burpees Broad Jump 03:40 03:12 🏆 30:26 03:29 +00:11 30:12 +00:14
Running 5 03:51 🏆 04:21 34:17 04:27 -00:36 34:39 -00:22
Rowing 04:44 04:33 🏆 39:01 04:21 +00:23 39:00 +00:01
Running 6 03:48 🏆 04:34 42:49 04:23 -00:35 43:23 -00:34
Farmers Carry 01:32 🏆 01:38 44:21 01:43 -00:11 45:06 -00:45
Running 7 03:56 🏆 04:26 48:17 04:24 -00:28 49:30 -01:13
Sandbag Lunges 03:56 03:56 52:13 03:43 +00:13 53:13 -01:00
Running 8 04:22 🏆 04:42 56:35 04:38 -00:16 57:51 -01:16
Wall Balls 05:25 04:38 🏆 01:02:00 04:40 +00:45 01:02:31 -00:31
Roxzone 04:51 04:10 🏆 01:06:43 04:12 +00:39 01:06:43

Comparing with 529 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Wade Sean's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wade Sean's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wade Sean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 01:08 21.3%
Sled Push 98 01:06 20.7%
Roxzone 66 00:49 15.4%
Burpees Broad Jump 60 00:32 10.0%
Ski Erg 98 00:30 9.4%
Rowing 97 00:28 8.8%
Sandbag Lunges 68 00:27 8.5%
Sled Pull 51 00:19 6.0%
Farmers Carry 18 00:00 0.0%
Run Total 3 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Bigot Nicolas 2023 Malaga 01:06:13 Compare
Kennedy Richard 2023 Malaga 01:06:13 Compare
Richter Florian 2023 Wien 01:06:13 Compare
Toiviainen Santtu 2022 Amsterdam 01:06:13 Compare
Piazza Dario 2023 Milan 01:06:13 Compare
Sinclair Connor 2022 Birmingham 01:06:13 Compare
Halcon Chacon Manuel 2023 Madrid 01:06:13 Compare
Lythgoe Daniel 2024 Manchester 01:06:13 Compare
Gegenleitner Oliver 2024 Vienna - European Championship 01:06:13 Compare
Sinden Warren 2024 Vienna - European Championship 01:06:13 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Dallas 01:06:12 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan