Koble Cody Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Koble Cody view Koble Cody's full profile

2023 Los Angeles - HYROX

Race 2023 Los Angeles 35th largest in Season 6
Athletes in race 776 athletes
Division HYROX 40th largest of the Season 6
Athletes in division 76 participants
Average Overall Time in division 01:29:42

Athlete's info

Name Koble Cody See on Hyrox Koble Cody See on Hyrox
Division HYROX HYROX
Age Group 25-29 U24
Sex
Nationality USA USA
Athlete Number – 110012

Performance

Rank 162nd out of 627 (Top 25.84%) 28th out of 100 (Top 28.00%)
Age Group Rank 24th out of 76 (Top 31.58%) 4th out of 7 (Top 57.14%)
Overall Time πŸ† 01:25:36 01:28:40
Running Total πŸ† 43:43 +00:40 43:55
Best Lap 05:09 +00:42 πŸ† 05:02

Splits Time

Splits Time Time from Similar Athletes
Cody Cody Total Time Average Total Time
Running 1 06:08 05:45 πŸ† 06:08 04:34 +01:34 04:34 +01:34
Ski Erg 05:04 04:38 πŸ† 11:12 04:27 +00:37 09:01 +02:11
Running 2 05:19 05:05 πŸ† 16:31 05:00 +00:19 14:01 +02:30
Sled Push 03:03 πŸ† 04:16 19:34 02:59 +00:04 17:00 +02:34
Running 3 05:27 πŸ† 05:51 25:01 05:28 -00:01 22:28 +02:33
Sled Pull 04:49 πŸ† 06:01 29:50 04:54 -00:05 27:22 +02:28
Running 4 05:27 πŸ† 05:36 35:17 05:25 +00:02 32:47 +02:30
Burpees Broad Jump 04:40 πŸ† 05:19 39:57 05:09 -00:29 37:56 +02:01
Running 5 05:38 πŸ† 06:07 45:35 05:35 +00:03 43:31 +02:04
Rowing 05:06 04:43 πŸ† 50:41 04:49 +00:17 48:20 +02:21
Running 6 05:09 05:02 πŸ† 55:50 05:26 -00:17 53:46 +02:04
Farmers Carry 02:04 πŸ† 02:27 57:54 02:12 -00:08 55:58 +01:56
Running 7 05:10 05:07 πŸ† 01:03:04 05:25 -00:15 01:01:23 +01:41
Sandbag Lunges 04:08 πŸ† 04:36 01:07:12 05:03 -00:55 01:06:26 +00:46
Running 8 05:29 05:25 πŸ† 01:12:41 06:05 -00:36 01:12:31 +00:10
Wall Balls 06:16 πŸ† 07:27 01:18:57 06:26 -00:10 01:18:57 +00:00
Roxzone 06:48 05:20 πŸ† 01:25:36 06:39 +00:09 01:25:36

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Koble Cody's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Koble Cody's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Koble Cody's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 02:30 36.5%
Roxzone 55 01:02 15.1%
Ski Erg 99 00:47 11.4%
Wall Balls 51 00:41 10.0%
Sled Pull 50 00:32 7.8%
Sled Push 55 00:31 7.5%
Rowing 90 00:30 7.3%
Burpees Broad Jump 32 00:10 2.4%
Farmers Carry 41 00:08 1.9%
Sandbag Lunges 10 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Halieiev Arsen 2020 Hannover 01:25:06 Compare
Gelalich Chris 2023 Anaheim 01:25:06 Compare
Lichtenauer Michael 2022 MΓΌnchen 01:25:06 Compare
PrΓΌtz Marcus 2023 Hamburg 01:25:06 Compare
Boomsma Nils 2023 Rotterdam 01:25:06 Compare
Bhol Matthew 2023 Manchester 01:25:06 Compare
Young Stanley 2023 Los Angeles 01:25:06 Compare
Tuckerman Craig 2023 Hong Kong 01:25:06 Compare
De Jong Sietse 2023 Amsterdam 01:25:06 Compare
Malseed Chris 2023 Dublin 01:25:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Los Angeles 01:28:40 Compare
2022 Las Vegas 01:36:04 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan