Gonzalez Robert Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 51 similar athletes.

Season 6 2023 Los Angeles (776) HYROX (150) Gonzalez Robert

USA M 30-34 #110050 02:24:14 96th in AG | Top 64.0% 397th | Top 63.3%

Performance Highlights

Workout Total 53:48 -08:47
Running Total 01:18:12 +08:38
Roxzone 12:19 -01:03
Average Lap 09:46 +01:14
Best Lap 03:54 -02:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gonzalez Robert's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gonzalez Robert's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gonzalez Robert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gonzalez Robert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 14:01 60.8%
Roxzone 52 02:19 10.1%
Sled Push 70 02:00 8.7%
Rowing 100 01:59 8.6%
Ski Erg 100 01:31 6.6%
Wall Balls 33 00:47 3.4%
Farmers Carry 43 00:26 1.9%
Sled Pull 3 00:00 0.0%
Burpees Broad Jump 3 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:26 04:26 06:05 -01:39 06:05 -01:39
Ski Erg 06:25 10:51 05:12 +01:13 11:17 -00:26
Running 2 06:23 17:14 07:17 -00:54 18:34 -01:20
Sled Push 05:55 23:09 05:25 +00:30 23:59 -00:50
Running 3 07:07 30:16 08:24 -01:17 32:23 -02:07
Sled Pull 05:21 35:37 08:29 -03:08 40:52 -05:15
Running 4 07:06 42:43 08:23 -01:17 49:15 -06:32
Burpees Broad Jump 05:54 48:37 10:14 -04:20 59:29 -10:52
Running 5 04:31 53:08 08:59 -04:28 01:08:28 -15:20
Rowing 07:36 01:00:44 05:59 +01:37 01:14:27 -13:43
Running 6 03:54 01:04:38 08:25 -04:31 01:22:52 -18:14
Farmers Carry 03:18 01:07:56 03:30 -00:12 01:26:22 -18:26
Running 7 04:08 01:12:04 08:38 -04:30 01:35:00 -22:56
Sandbag Lunges 07:44 01:19:48 10:20 -02:36 01:45:20 -25:32
Running 8 40:40 02:00:28 12:06 +28:34 01:57:26 +03:02
Wall Balls 11:35 02:12:03 13:26 -01:51 02:10:52 +01:11
Roxzone 12:19 02:24:14 13:22 -01:03 02:24:14

Comparing with 51 athletes

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Similar Athletes
Siegl Stefan 2019 Hannover 02:23:46 Compare
Leonhardt Malte 2018 Hamburg 02:24:14 Compare
Schmuck Christian 2019 Hamburg 02:23:49 Compare
Wilson Guy 2021 Dallas 02:24:08 Compare
Serquina Mark dennis 2022 Los Angeles 02:24:25 Compare
Fraser Ian 2022 London 02:23:56 Compare
Hoffmann Johannes 2022 Karlsruhe 02:23:47 Compare
Diaz David 2021 New York 02:24:10 Compare
Barnes Brandon 2021 New York 02:24:27 Compare
Taylor Richard 2023 London 02:24:03 Compare

Measure Your Performance Against Top Athletes

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