Garcia Rodolfo Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Garcia Rodolfo view Carvalho Clément's full profile

Season 6 2023 Los Angeles (776) HYROX (150) Garcia Rodolfo

USA M 30-34 #104015 01:40:35 74th in AG | Top 49.3% 283rd | Top 45.1%

Performance Highlights

Workout Total 40:58 -01:47
Running Total 52:06 +02:55
Roxzone 07:35 -01:07
Average Lap 06:31 +00:23
Best Lap 05:33 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Garcia Rodolfo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Garcia Rodolfo's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Garcia Rodolfo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Garcia Rodolfo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 80 05:18 51.1%
Sandbag Lunges 76 01:34 15.1%
Sled Push 76 01:07 10.8%
Farmers Carry 85 01:00 9.6%
Sled Pull 53 00:47 7.6%
Rowing 70 00:21 3.4%
Roxzone 27 00:10 1.6%
Ski Erg 33 00:05 0.8%
Burpees Broad Jump 23 00:00 0.0%
Wall Balls 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rodolfo Clément Total Time Average Total Time
Running 1 05:33 🏆 07:22 05:33 05:06 +00:27 05:06 +00:27
Ski Erg 04:33 04:17 🏆 10:06 04:40 -00:07 09:46 +00:20
Running 2 05:44 🏆 06:11 15:50 05:38 +00:06 15:24 +00:26
Sled Push 03:56 01:57 🏆 19:46 03:23 +00:33 18:47 +00:59
Running 3 06:32 06:32 26:18 06:10 +00:22 24:57 +01:21
Sled Pull 05:47 04:15 🏆 32:05 05:51 -00:04 30:48 +01:17
Running 4 06:37 06:36 🏆 38:42 06:08 +00:29 36:56 +01:46
Burpees Broad Jump 05:35 🏆 07:16 44:17 06:39 -01:04 43:35 +00:42
Running 5 06:44 06:44 51:01 06:25 +00:19 50:00 +01:01
Rowing 05:17 04:46 🏆 56:18 05:09 +00:08 55:09 +01:09
Running 6 06:47 06:25 🏆 01:03:05 06:15 +00:32 01:01:24 +01:41
Farmers Carry 03:09 02:21 🏆 01:06:14 02:33 +00:36 01:03:57 +02:17
Running 7 06:53 06:22 🏆 01:13:07 06:13 +00:40 01:10:10 +02:57
Sandbag Lunges 06:59 05:24 🏆 01:20:06 06:16 +00:43 01:16:26 +03:40
Running 8 07:19 06:56 🏆 01:27:25 07:13 +00:06 01:23:39 +03:46
Wall Balls 05:42 🏆 09:07 01:33:07 08:14 -02:32 01:31:53 +01:14
Roxzone 07:35 🏆 07:42 01:40:35 08:42 -01:07 01:40:35

Comparing with 1000 athletes

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Similar Athletes
Weber Daniel 2020 Karlsruhe 01:40:05 Compare
Hohm Oliver 2019 Leipzig 01:40:05 Compare
Wiebe Niclas 2022 München 01:40:05 Compare
Mobly Taylor 2022 Los Angeles 01:40:05 Compare
Elliott Matt 2022 Birmingham 01:40:05 Compare
Van Riessen Christopher 2023 Rotterdam 01:40:05 Compare
Klug Jannik 2023 Hannover 01:40:05 Compare
Donaghy Gerard 2024 Glasgow 01:40:05 Compare
Fernández Martínez Eduardo 2024 Mexico City 01:40:05 Compare
Carvalho Clément 2024 Bordeaux 01:40:05 Compare

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