Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mullin Lee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mullin Lee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mullin Lee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mullin Lee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:51 | 04:28 to 02:37 | 45.7% |
| Burpees Broad Jump | 01:02 | 05:50 to 04:48 | 25.5% |
| Sandbag Lunges | 00:36 | 05:16 to 04:40 | 14.8% |
| Run Total | 00:27 | 41:16 to 40:49 | 11.1% |
| Sled Pull | 00:07 | 04:36 to 04:29 | 2.9% |
| Ski Erg | 00:00 | 04:00 to 04:00 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 01:37 to 01:37 | 0.0% |
| Wall Balls | 00:00 | 04:35 to 04:35 | 0.0% |
| Mullin Lee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 04:32 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:00 | 04:52 | 04:24 -00:24 | 04:32 +00:20 |
| Running 2 | 04:46 | 08:52 | 04:53 -00:07 | 08:56 -00:04 |
| Sled Push | 04:28 | 13:38 | 02:52 +01:36 | 13:49 -00:11 |
| Running 3 | 05:03 | 18:06 | 05:18 -00:15 | 16:41 +01:25 |
| Sled Pull | 04:36 | 23:09 | 04:49 -00:13 | 21:59 +01:10 |
| Running 4 | 04:58 | 27:45 | 05:16 -00:18 | 26:48 +00:57 |
| Burpees Broad Jump | 05:50 | 32:43 | 05:07 +00:43 | 32:04 +00:39 |
| Running 5 | 05:38 | 38:33 | 05:26 +00:12 | 37:11 +01:22 |
| Rowing | 04:39 | 44:11 | 04:46 -00:07 | 42:37 +01:34 |
| Running 6 | 05:13 | 48:50 | 05:18 -00:05 | 47:23 +01:27 |
| Farmers Carry | 01:37 | 54:03 | 02:08 -00:31 | 52:41 +01:22 |
| Running 7 | 05:09 | 55:40 | 05:17 -00:08 | 54:49 +00:51 |
| Sandbag Lunges | 05:16 | 01:00:49 | 04:57 +00:19 | 01:00:06 +00:43 |
| Running 8 | 05:40 | 01:06:05 | 05:51 -00:11 | 01:05:03 +01:02 |
| Wall Balls | 04:35 | 01:11:45 | 06:16 -01:41 | 01:10:54 +00:51 |
| Roxzone | 07:37 | 01:23:49 | 06:39 +00:58 | 01:23:49 |
Lee Mullin, in the HYROX Birmingham 2024 event, delivered a commendable performance. He ranked in the top 30% out of 4107 athletes overall and within the top 28% in his age group (40-44). His overall time was 01:23:49 and he completed the total running in 00:41:16, which was 00:50 faster than the average. His best running lap was notably quick at 00:04:46.
Lee demonstrated a balanced profile, being adept in both running and strength segments. He managed to perform better in running, as indicated by his total running time which was faster than the average. However, Lee's performance in the initial running segments suggests that he might have started a bit slow but managed to maintain a consistent pace throughout the race, which is a positive aspect.
Despite a strong performance, there are areas where Lee could improve, particularly in the Roxzone, Sled Push, Burpees Broad Jump, and the Sandbag Lunges segments.
Implementing strategic approaches to the race can help Lee improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Hammond Sean Michael | 2021 Birmingham | 01:23:39 | |
| Douglas Drew | 2023 Dallas | 01:23:42 | |
| Grzybowski Shaï | 2024 Marseille | 01:24:01 | |
| El Wahabi Abakkouy Ilias | 2024 Amsterdam | 01:23:59 | |
| Luna Moreno Jesus Ivan | 2024 Ciudad de Mexico | 01:23:55 | |
| Schlag Yannic | 2022 Bremen | 01:23:38 | |
| Roberts Jack | 2023 London | 01:23:27 | |
| Ensor Tom | 2024 Dublin | 01:24:15 | |
| Sponner Julian | 2023 Wien | 01:24:15 | |
| Crane Brian David | 2024 Paris | 01:24:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:18:58 | |
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