Dive into this athlete’s performance at 2023 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fuenmayor Jorman's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fuenmayor Jorman's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fuenmayor Jorman's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fuenmayor Jorman's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:35 | 07:54 to 06:19 | 39.4% |
| Sled Push | 01:20 | 04:09 to 02:49 | 33.2% |
| Farmers Carry | 00:41 | 02:48 to 02:07 | 17.0% |
| Rowing | 00:20 | 05:07 to 04:47 | 8.3% |
| Ski Erg | 00:04 | 04:30 to 04:26 | 1.7% |
| Sled Pull | 00:01 | 04:50 to 04:49 | 0.4% |
| Burpees Broad Jump | 00:00 | 04:57 to 04:57 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 42:04 to 42:04 | 0.0% |
| Fuenmayor Jorman | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 04:41 -00:55 | 00:00 +00:00 |
| Ski Erg | 04:30 | 03:46 | 04:29 +00:01 | 04:41 -00:55 |
| Running 2 | 06:27 | 08:16 | 05:03 +01:24 | 09:10 -00:54 |
| Sled Push | 04:09 | 14:43 | 02:59 +01:10 | 14:13 +00:30 |
| Running 3 | 04:59 | 18:52 | 05:31 -00:32 | 17:12 +01:40 |
| Sled Pull | 04:50 | 23:51 | 05:05 -00:15 | 22:43 +01:08 |
| Running 4 | 05:05 | 28:41 | 05:29 -00:24 | 27:48 +00:53 |
| Burpees Broad Jump | 04:57 | 33:46 | 05:32 -00:35 | 33:17 +00:29 |
| Running 5 | 05:08 | 38:43 | 05:40 -00:32 | 38:49 -00:06 |
| Rowing | 05:07 | 43:51 | 04:52 +00:15 | 44:29 -00:38 |
| Running 6 | 05:11 | 48:58 | 05:31 -00:20 | 49:21 -00:23 |
| Farmers Carry | 02:48 | 54:09 | 02:14 +00:34 | 54:52 -00:43 |
| Running 7 | 05:09 | 56:57 | 05:30 -00:21 | 57:06 -00:09 |
| Sandbag Lunges | 04:38 | 01:02:06 | 05:16 -00:38 | 01:02:36 -00:30 |
| Running 8 | 06:21 | 01:06:44 | 06:09 +00:12 | 01:07:52 -01:08 |
| Wall Balls | 07:54 | 01:13:05 | 06:45 +01:09 | 01:14:01 -00:56 |
| Roxzone | 06:58 | 01:27:50 | 07:04 -00:06 | 01:27:50 |
His overall time of 01:27:50 showcased his endurance and determination. However, there are areas where he can make improvements to further enhance his performance in future races.
- Transitions: Jorman should work on minimizing the time spent in the roxzone (transition zones) to improve his overall race time. Practicing quick and efficient transitions during training will help him save precious seconds during the race.
- Strong Start: Jorman should focus on starting the race strong, especially during the running segments. By setting a fast pace from the beginning, he can gain an advantage over his competitors and build momentum for the rest of the race.
- Mental Preparation: Developing mental resilience and a positive mindset will be crucial for Jorman's performance. Visualizing success, staying focused, and maintaining confidence throughout the race will help him overcome challenges and push through fatigue.
In summary, Jorman Fuenmayor had a commendable performance in the 2023 Madrid Hyrox race. By focusing on improving specific segments such as running 2, wall balls, sled push, farmers carry, and rowing, he can further enhance his performance in future races. Implementing the suggested training strategies, techniques, and race strategies will contribute to his overall growth and success as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Klasson Daniel | 2024 Copenhagen | 01:27:58 | |
| Ward Graham | 2023 Hamburg | 01:27:55 | |
| Rumsby Andy | 2024 Birmingham | 01:28:07 | |
| Hargreaves Gerard | 2023 Manchester | 01:27:26 | |
| Kwan Milton | 2023 Hong Kong | 01:27:45 | |
| Gardner Harry | 2024 Birmingham | 01:28:09 | |
| Legg Matthew | 2024 Dubai | 01:28:12 | |
| Drammeh Lukas Noah | 2024 Hamburg | 01:27:48 | |
| Gallagher Kevin | 2024 Melbourne | 01:27:41 | |
| French Simon | 2022 Manchester | 01:28:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Dublin | 01:27:05 | |
| 2024 Sports Direct HYROX London | 01:16:03 | |
| 2023 London | 01:25:47 | |
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