Tomlinson Chris Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tomlinson Chris view Zografos George's full profile

2023 London - HYROX

Race 2023 London 1st largest in Season 6
Athletes in race 3243 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 181 participants
Average Overall Time in division 01:37:32

Athlete's info

Name Tomlinson Chris See on Hyrox Zografos George See on Hyrox
Division HYROX HYROX
Age Group 50-54 30-34
Sex
Nationality GBR NED
Athlete Number – 131048

Performance

Rank 1639th out of 2806 (Top 58.41%) 907th out of 1473 (Top 61.58%)
Age Group Rank 96th out of 181 (Top 53.04%) 221st out of 337 (Top 65.58%)
Overall Time 01:46:25 πŸ† 01:45:55
Running Total πŸ† 47:46 -04:14 54:04
Best Lap πŸ† 04:25 -00:42 05:24

Splits Time

Splits Time Time from Similar Athletes
Chris George Total Time Average Total Time
Running 1 04:25 πŸ† 05:24 04:25 05:15 -00:50 05:15 -00:50
Ski Erg 04:44 04:23 πŸ† 09:09 04:46 -00:02 10:01 -00:52
Running 2 05:15 πŸ† 06:20 14:24 05:48 -00:33 15:49 -01:25
Sled Push 03:32 πŸ† 04:58 17:56 03:45 -00:13 19:34 -01:38
Running 3 05:44 πŸ† 06:28 23:40 06:29 -00:45 26:03 -02:23
Sled Pull 07:06 06:24 πŸ† 30:46 06:19 +00:47 32:22 -01:36
Running 4 06:11 πŸ† 06:28 36:57 06:30 -00:19 38:52 -01:55
Burpees Broad Jump 08:04 πŸ† 09:15 45:01 07:01 +01:03 45:53 -00:52
Running 5 06:07 πŸ† 06:28 51:08 06:48 -00:41 52:41 -01:33
Rowing 05:33 04:43 πŸ† 56:41 05:18 +00:15 57:59 -01:18
Running 6 06:20 πŸ† 06:31 01:03:01 06:31 -00:11 01:04:30 -01:29
Farmers Carry 02:42 02:08 πŸ† 01:05:43 02:41 +00:01 01:07:11 -01:28
Running 7 06:26 πŸ† 06:44 01:12:09 06:35 -00:09 01:13:46 -01:37
Sandbag Lunges 06:30 06:24 πŸ† 01:18:39 06:43 -00:13 01:20:29 -01:50
Running 8 07:22 πŸ† 09:44 01:26:01 07:53 -00:31 01:28:22 -02:21
Wall Balls 12:51 06:38 πŸ† 01:38:52 08:47 +04:04 01:37:09 +01:43
Roxzone 07:40 07:02 πŸ† 01:46:25 09:16 -01:36 01:46:25

Comparing with 555 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tomlinson Chris's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tomlinson Chris's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tomlinson Chris's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 05:29 48.7%
Burpees Broad Jump 74 01:59 17.6%
Sled Pull 74 01:42 15.1%
Sandbag Lunges 42 00:36 5.3%
Rowing 79 00:30 4.4%
Sled Push 42 00:26 3.8%
Farmers Carry 51 00:24 3.6%
Ski Erg 48 00:10 1.5%
Roxzone 22 00:00 0.0%
Run Total 14 00:00 0.0%

Difficulty Chart

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