Griffiths Ean Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Griffiths Ean view Chick Ollie's full profile

Season 6 2023 London (3243) HYROX (580) Griffiths Ean

GBR M 30-34 #161018 01:22:09 187th in AG | Top 32.2% 722nd | Top 25.7%

Performance Highlights

Workout Total 31:55 -02:43
Running Total 43:49 +02:34
Roxzone 06:29 +00:11
Average Lap 05:29 +00:20
Best Lap 04:14 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Griffiths Ean's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Griffiths Ean's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Griffiths Ean's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Griffiths Ean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 03:55 51.4%
Roxzone 59 01:10 15.3%
Sandbag Lunges 81 01:06 14.4%
Wall Balls 62 00:59 12.9%
Farmers Carry 64 00:22 4.8%
Ski Erg 38 00:05 1.1%
Sled Push 8 00:00 0.0%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Rowing 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ean Ollie Total Time Average Total Time
Running 1 04:14 🏆 04:50 04:14 04:29 -00:15 04:29 -00:15
Ski Erg 04:19 03:45 🏆 08:33 04:23 -00:04 08:52 -00:19
Running 2 05:15 05:03 🏆 13:48 04:48 +00:27 13:40 +00:08
Sled Push 02:03 🏆 02:23 15:51 02:47 -00:44 16:27 -00:36
Running 3 05:37 🏆 05:51 21:28 05:13 +00:24 21:40 -00:12
Sled Pull 03:07 🏆 03:55 24:35 04:40 -01:33 26:20 -01:45
Running 4 05:34 🏆 05:46 30:09 05:11 +00:23 31:31 -01:22
Burpees Broad Jump 04:01 03:29 🏆 34:10 04:56 -00:55 36:27 -02:17
Running 5 05:39 🏆 05:45 39:49 05:21 +00:18 41:48 -01:59
Rowing 04:30 🏆 07:08 44:19 04:44 -00:14 46:32 -02:13
Running 6 05:40 05:26 🏆 49:59 05:14 +00:26 51:46 -01:47
Farmers Carry 02:14 01:42 🏆 52:13 02:08 +00:06 53:54 -01:41
Running 7 05:42 05:21 🏆 57:55 05:12 +00:30 59:06 -01:11
Sandbag Lunges 05:22 03:32 🏆 01:03:17 04:51 +00:31 01:03:57 -00:40
Running 8 06:11 🏆 06:16 01:09:28 05:45 +00:26 01:09:42 -00:14
Wall Balls 06:19 05:03 🏆 01:15:47 06:09 +00:10 01:15:51 -00:04
Roxzone 06:29 🏆 06:32 01:22:09 06:18 +00:11 01:22:09

Comparing with 1000 athletes

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Similar Athletes
Schweighöfer Jürgen 2022 München 01:21:39 Compare
Magdy Hossam 2020 Hannover 01:21:39 Compare
Lehrmann Julian 2019 Essen 01:21:39 Compare
Chick Ollie 2022 London 01:21:39 Compare
Jackson Kie 2022 Manchester 01:21:39 Compare
Odonnell Karl 2022 Manchester 01:21:39 Compare
Bulman Dan 2023 London 01:21:39 Compare
Anderson Gartrell 2023 München 01:21:39 Compare
Grimalis Tadas 2023 Köln 01:21:39 Compare
Dawson Lee 2022 Birmingham 01:21:39 Compare

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