Tessmer Lena
Performance Analysis
Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Hamburg 20th largest in Season 6 |
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Athletes in race | 1232 athletes |
Division | HYROX 11th largest of the Season 6 |
Athletes in division | 243 participants |
Average Overall Time in division | 01:28:03 |
Name | Tessmer Lena See on Hyrox |
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Division | HYROX |
Age Group | 35-39 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 285th out of 1091 (Top 26.12%) |
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Age Group Rank | 52nd out of 243 (Top 21.40%) |
Overall Time | 01:41:42 |
Running Total | 44:39 -07:19 |
Best Lap | 05:04 -00:24 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:04 | 05:04 | 05:32 -00:28 | 05:32 -00:28 | |
Ski Erg | 05:17 | 10:21 | 05:23 -00:06 | 10:55 -00:34 | |
Running 2 | 05:08 | 15:29 | 06:08 -01:00 | 17:03 -01:34 | |
Sled Push | 04:09 | 19:38 | 03:11 +00:58 | 20:14 -00:36 | |
Running 3 | 05:29 | 25:07 | 06:31 -01:02 | 26:45 -01:38 | |
Sled Pull | 09:23 | 34:30 | 06:42 +02:41 | 33:27 +01:03 | |
Running 4 | 05:37 | 40:07 | 06:32 -00:55 | 39:59 +00:08 | |
Burpees Broad Jump | 08:46 | 48:53 | 07:17 +01:29 | 47:16 +01:37 | |
Running 5 | 05:52 | 54:45 | 06:45 -00:53 | 54:01 +00:44 | |
Rowing | 06:03 | 01:00:48 | 05:41 +00:22 | 59:42 +01:06 | |
Running 6 | 05:37 | 01:06:25 | 06:38 -01:01 | 01:06:20 +00:05 | |
Farmers Carry | 02:26 | 01:08:51 | 02:33 -00:07 | 01:08:53 -00:02 | |
Running 7 | 05:25 | 01:14:16 | 06:35 -01:10 | 01:15:28 -01:12 | |
Sandbag Lunges | 06:09 | 01:20:25 | 05:34 +00:35 | 01:21:02 -00:37 | |
Running 8 | 06:30 | 01:26:55 | 07:17 -00:47 | 01:28:19 -01:24 | |
Wall Balls | 05:15 | 01:32:10 | 05:17 -00:02 | 01:33:36 -01:26 | |
Roxzone | 09:40 | 01:41:42 | 08:06 +01:34 | 01:41:42 |
Comparing with 497 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Tessmer Lena's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tessmer Lena's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tessmer Lena's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sled Pull | 94 | 03:41 | 27.8% |
Roxzone | 80 | 02:40 | 20.2% |
Burpees Broad Jump | 84 | 02:27 | 18.5% |
Sled Push | 89 | 01:27 | 11.0% |
Sandbag Lunges | 76 | 01:11 | 8.9% |
Wall Balls | 53 | 00:48 | 6.0% |
Rowing | 83 | 00:38 | 4.8% |
Farmers Carry | 46 | 00:14 | 1.8% |
Ski Erg | 40 | 00:08 | 1.0% |
Run Total | 1 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Hara Eliza | 2022 Manchester | 01:41:12 | Compare |
Brauer Saskia | 2023 Köln | 01:41:12 | Compare |
Congerton Joanne | 2022 Birmingham | 01:41:12 | Compare |
Chan Irina | 2023 Frankfurt | 01:41:12 | Compare |
Milusheva Daniela | 2023 London | 01:41:12 | Compare |
Robertson Emma | 2023 London | 01:41:12 | Compare |
Ripley Lisa | 2023 Manchester | 01:41:12 | Compare |
Sandig Nora | 2018 Leipzig | 01:41:12 | Compare |
Seidl Jessica | 2022 Essen | 01:41:12 | Compare |
Morales Gavialn Maria Del Valle | 2024 Bilbao | 01:41:12 | Compare |
Other Results from this athlete | ||
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2023 Hannover | 01:46:13 | Compare |
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