Staudt Florian Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 392 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Staudt Florian view Cowling Nicholas's full profile

Season 6 2023 Hamburg (1232) HYROX PRO (32) Staudt Florian

GER M 30-34 #201034 01:08:23 4th in AG | Top 12.5% 12th | Top 8.5%

Performance Highlights

Workout Total 31:54 +01:31
Running Total 31:14 -02:26
Roxzone 05:19 +01:00
Average Lap 03:54 -00:18
Best Lap 03:33 -00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Staudt Florian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Staudt Florian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Staudt Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Staudt Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 85 01:28 26.9%
Sled Push 93 01:18 23.9%
Wall Balls 69 00:50 15.3%
Sled Pull 68 00:42 12.8%
Sandbag Lunges 62 00:29 8.9%
Farmers Carry 78 00:21 6.4%
Ski Erg 55 00:07 2.1%
Burpees Broad Jump 30 00:06 1.8%
Rowing 41 00:06 1.8%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Florian Nicholas Total Time Average Total Time
Running 1 03:33 πŸ† 03:49 03:33 03:36 -00:03 03:36 -00:03
Ski Erg 04:01 πŸ† 04:03 07:34 03:59 +00:02 07:35 -00:01
Running 2 03:38 πŸ† 03:48 11:12 03:57 -00:19 11:32 -00:20
Sled Push 03:57 02:19 πŸ† 15:09 03:03 +00:54 14:35 +00:34
Running 3 03:45 πŸ† 04:20 18:54 04:15 -00:30 18:50 +00:04
Sled Pull 04:58 03:52 πŸ† 23:52 04:45 +00:13 23:35 +00:17
Running 4 03:54 πŸ† 04:22 27:46 04:17 -00:23 27:52 -00:06
Burpees Broad Jump 03:00 πŸ† 03:33 30:46 03:17 -00:17 31:09 -00:23
Running 5 03:57 πŸ† 04:20 34:43 04:21 -00:24 35:30 -00:47
Rowing 04:14 04:04 πŸ† 38:57 04:15 -00:01 39:45 -00:48
Running 6 03:59 πŸ† 04:13 42:56 04:18 -00:19 44:03 -01:07
Farmers Carry 01:58 01:45 πŸ† 44:54 01:47 +00:11 45:50 -00:56
Running 7 03:58 πŸ† 04:29 48:52 04:21 -00:23 50:11 -01:19
Sandbag Lunges 04:09 03:44 πŸ† 53:01 03:59 +00:10 54:10 -01:09
Running 8 04:33 πŸ† 04:36 57:34 04:36 -00:03 58:46 -01:12
Wall Balls 05:37 πŸ† 05:41 01:03:11 05:18 +00:19 01:04:04 -00:53
Roxzone 05:19 05:05 πŸ† 01:08:23 04:19 +01:00 01:08:23

Comparing with 392 athletes

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Similar Athletes
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Bozarth Brent 2024 Incheon 01:07:54 Compare
Garnett Martin 2024 Sports Direct HYROX London 01:07:54 Compare
Cowling Nicholas 2024 World Championships Nice 01:07:54 Compare
Braznell Joshua 2024 World Championships Nice 01:07:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 MΓΌnchen 01:03:50 Compare
2023 MΓΌnchen 01:07:55 Compare
2023 Frankfurt 01:08:46 Compare
2022 Frankfurt 02:43:16 Compare
2022 Frankfurt 02:19:31 Compare
2023 Frankfurt 02:24:46 Compare

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