Moeller Johanna Katharina Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Moeller Johanna Katharina view Moeller Johanna Katharina's full profile

2023 Hamburg - HYROX

Race 2023 Hamburg 17th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 20th largest of the Season 6
Athletes in division 176 participants
Average Overall Time in division 01:27:00

Athlete's info

Name Moeller Johanna Katharina See on Hyrox Moeller Johanna Katharina See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality GER GER
Athlete Number – 145003

Performance

Rank 142nd out of 1091 (Top 13.02%) 55th out of 556 (Top 9.89%)
Age Group Rank 40th out of 176 (Top 22.73%) 19th out of 116 (Top 16.38%)
Overall Time πŸ† 01:25:12 01:25:46
Running Total πŸ† 43:23 -01:18 43:47
Best Lap πŸ† 04:33 -00:15 05:21

Splits Time

Splits Time Time from Similar Athletes
Johanna Katharina Johanna Katharina Total Time Average Total Time
Running 1 04:33 πŸ† 05:29 04:33 04:58 -00:25 04:58 -00:25
Ski Erg 04:40 πŸ† 04:52 09:13 05:01 -00:21 09:59 -00:46
Running 2 06:22 05:26 πŸ† 15:35 05:20 +01:02 15:19 +00:16
Sled Push 02:57 πŸ† 03:31 18:32 02:40 +00:17 17:59 +00:33
Running 3 05:19 πŸ† 05:36 23:51 05:36 -00:17 23:35 +00:16
Sled Pull 06:49 06:24 πŸ† 30:40 05:23 +01:26 28:58 +01:42
Running 4 05:34 05:30 πŸ† 36:14 05:38 -00:04 34:36 +01:38
Burpees Broad Jump 06:31 05:54 πŸ† 42:45 05:32 +00:59 40:08 +02:37
Running 5 05:23 05:23 48:08 05:46 -00:23 45:54 +02:14
Rowing 05:08 04:51 πŸ† 53:16 05:16 -00:08 51:10 +02:06
Running 6 05:13 πŸ† 05:25 58:29 05:40 -00:27 56:50 +01:39
Farmers Carry 02:00 01:58 πŸ† 01:00:29 02:11 -00:11 59:01 +01:28
Running 7 04:52 πŸ† 05:21 01:05:21 05:37 -00:45 01:04:38 +00:43
Sandbag Lunges 03:54 03:52 πŸ† 01:09:15 04:27 -00:33 01:09:05 +00:10
Running 8 06:10 05:41 πŸ† 01:15:25 06:02 +00:08 01:15:07 +00:18
Wall Balls 03:41 03:29 πŸ† 01:19:06 04:03 -00:22 01:19:10 -00:04
Roxzone 06:14 πŸ† 07:14 01:25:12 06:02 +00:12 01:25:12

Comparing with 772 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Moeller Johanna Katharina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moeller Johanna Katharina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moeller Johanna Katharina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 02:03 36.2%
Burpees Broad Jump 83 01:38 28.8%
Roxzone 53 00:54 15.9%
Sled Push 72 00:37 10.9%
Run Total 27 00:15 4.4%
Wall Balls 31 00:08 2.4%
Rowing 35 00:04 1.2%
Farmers Carry 26 00:01 0.3%
Ski Erg 7 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%

Difficulty Chart

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