Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Fuchshuber Hannah's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Fuchshuber Hannah hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Fuchshuber Hannah’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fuchshuber Hannah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:54 | 06:50 to 04:56 | 47.5% |
| Wall Balls | 01:01 | 04:47 to 03:46 | 25.4% |
| Sled Push | 00:20 | 02:35 to 02:15 | 8.3% |
| Sandbag Lunges | 00:17 | 04:19 to 04:02 | 7.1% |
| Rowing | 00:12 | 05:16 to 05:04 | 5.0% |
| Farmers Carry | 00:11 | 02:07 to 01:56 | 4.6% |
| Sled Pull | 00:05 | 04:49 to 04:44 | 2.1% |
| Ski Erg | 00:00 | 04:42 to 04:42 | 0.0% |
| Run Total | 00:00 | 41:13 to 41:13 | 0.0% |
| Fuchshuber Hannah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:41 | 00:00 | 04:50 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:41 | 04:58 -00:16 | 04:50 -00:09 |
| Running 2 | 04:50 | 09:23 | 05:08 -00:18 | 09:48 -00:25 |
| Sled Push | 02:35 | 14:13 | 02:33 +00:02 | 14:56 -00:43 |
| Running 3 | 05:07 | 16:48 | 05:24 -00:17 | 17:29 -00:41 |
| Sled Pull | 04:49 | 21:55 | 05:14 -00:25 | 22:53 -00:58 |
| Running 4 | 05:06 | 26:44 | 05:25 -00:19 | 28:07 -01:23 |
| Burpees Broad Jump | 06:50 | 31:50 | 05:23 +01:27 | 33:32 -01:42 |
| Running 5 | 05:21 | 38:40 | 05:31 -00:10 | 38:55 -00:15 |
| Rowing | 05:16 | 44:01 | 05:12 +00:04 | 44:26 -00:25 |
| Running 6 | 05:10 | 49:17 | 05:27 -00:17 | 49:38 -00:21 |
| Farmers Carry | 02:07 | 54:27 | 02:06 +00:01 | 55:05 -00:38 |
| Running 7 | 05:13 | 56:34 | 05:25 -00:12 | 57:11 -00:37 |
| Sandbag Lunges | 04:19 | 01:01:47 | 04:20 -00:01 | 01:02:36 -00:49 |
| Running 8 | 05:49 | 01:06:06 | 05:45 +00:04 | 01:06:56 -00:50 |
| Wall Balls | 04:47 | 01:11:55 | 04:23 +00:24 | 01:12:41 -00:46 |
| Roxzone | 06:34 | 01:23:08 | 06:04 +00:30 | 01:23:08 |
Hannah's best running lap was completed in 00:04:41, which is 1 second faster than the average. This indicates that she has good running speed and efficiency. Her splits for the other segments such as Ski Erg, Running 2, Sled Push, Running 3, Sled Pull, Running 4, Farmers Carry, Running 7, and Sandbag Lunges were also faster than the average, showcasing her strength and endurance.
Overall, Hannah Fuchshuber has performed admirably in the Hyrox race in Hamburg. By focusing on the identified areas of improvement and implementing the suggested training strategies, she can further enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Heghinian Jennifer | 2023 Houston | 01:23:09 | |
| Javadi Sarah | 2024 Birmingham | 01:22:52 | |
| Burton Tracey | 2023 London | 01:23:10 | |
| Dokkum Helma | 2023 Hannover | 01:23:29 | |
| Smith Annabel | 2022 London | 01:23:35 | |
| Dzikowicz Magdalena | 2024 Milan | 01:23:26 | |
| Hepples Charlotte | 2024 Dublin | 01:23:04 | |
| Hoekstra Rachel | 2024 Amsterdam | 01:22:42 | |
| Donner Eva Katharina | 2022 München | 01:23:07 | |
| Mehl Isabell | 2024 Glasgow | 01:23:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:24:09 | |
| 2024 Köln | 01:17:42 | |
| 2024 Stockholm | 01:21:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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