Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 790 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Putnam Travis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Putnam Travis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Putnam Travis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Putnam Travis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:26 | 13:22 to 08:56 | 45.0% |
| Burpees Broad Jump | 01:59 | 09:21 to 07:22 | 20.1% |
| Sled Pull | 01:44 | 08:12 to 06:28 | 17.6% |
| Sandbag Lunges | 01:15 | 08:02 to 06:47 | 12.7% |
| Sled Push | 00:13 | 04:01 to 03:48 | 2.2% |
| Ski Erg | 00:07 | 04:57 to 04:50 | 1.2% |
| Farmers Carry | 00:07 | 02:54 to 02:47 | 1.2% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Run Total | 00:00 | 47:04 to 47:04 | 0.0% |
| Putnam Travis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:16 | 00:00 | 05:25 -01:09 | 00:00 +00:00 |
| Ski Erg | 04:57 | 04:16 | 04:47 +00:10 | 05:25 -01:09 |
| Running 2 | 05:34 | 09:13 | 05:59 -00:25 | 10:12 -00:59 |
| Sled Push | 04:01 | 14:47 | 03:43 +00:18 | 16:11 -01:24 |
| Running 3 | 06:10 | 18:48 | 06:40 -00:30 | 19:54 -01:06 |
| Sled Pull | 08:12 | 24:58 | 06:31 +01:41 | 26:34 -01:36 |
| Running 4 | 06:05 | 33:10 | 06:40 -00:35 | 33:05 +00:05 |
| Burpees Broad Jump | 09:21 | 39:15 | 07:29 +01:52 | 39:45 -00:30 |
| Running 5 | 06:13 | 48:36 | 07:00 -00:47 | 47:14 +01:22 |
| Rowing | 05:10 | 54:49 | 05:20 -00:10 | 54:14 +00:35 |
| Running 6 | 05:51 | 59:59 | 06:43 -00:52 | 59:34 +00:25 |
| Farmers Carry | 02:54 | 01:05:50 | 02:49 +00:05 | 01:06:17 -00:27 |
| Running 7 | 05:58 | 01:08:44 | 06:47 -00:49 | 01:09:06 -00:22 |
| Sandbag Lunges | 08:02 | 01:14:42 | 06:58 +01:04 | 01:15:53 -01:11 |
| Running 8 | 07:00 | 01:22:44 | 08:16 -01:16 | 01:22:51 -00:07 |
| Wall Balls | 13:22 | 01:29:44 | 09:08 +04:14 | 01:31:07 -01:23 |
| Roxzone | 07:11 | 01:50:10 | 09:55 -02:44 | 01:50:10 |
Travis Putnam performed commendably in the 2024 Chicago Navy Pier Event, placing in the top 50% of all athletes and ranking 61st in his age group. His overall time of 01:50:10 illustrates his strong endurance and overall fitness.
A key highlight of Travis' performance was his total running time, which was 06:43 faster than the average. This indicates that Travis has a strong runner profile, excelling in the running segments of the race. His pace appears to be consistent, with him starting strong in Running 1 and maintaining his speed through the subsequent segments.
Travis's performance in the roxzone was also remarkable, as he was 02:41 faster than the average, indicating a strong transition time and overall fitness.
Given Travis' strong running performance, a key strategy would be to leverage his running segments to gain time. To do this, he should maintain a consistent pace throughout the race and avoid starting too fast to conserve energy for the latter parts of the race.
Given the slower performance in strength-based segments, Travis may benefit from a strategy that involves resting shortly before these segments. This would allow him to recuperate and perform better in these challenging sections of the race.
Lastly, focusing on improving transition times can help shave additional seconds off his overall time. Practicing transitions between different exercises during training could be beneficial.
| Similar Athletes | |||
|---|---|---|---|
| Mcclaren James | 2023 Barcelona | 01:50:19 | |
| Timm Edgar | 2024 Berlin | 01:50:26 | |
| Blockus Daniel | 2018 Hamburg | 01:49:40 | |
| Mndez Barbado Jose | 2023 Barcelona | 01:50:18 | |
| Balthazar Nathan | 2022 London | 01:50:08 | |
| Cole Neil | 2024 Birmingham | 01:50:04 | |
| Opp Jared | 2023 Anaheim | 01:49:46 | |
| Valverde Treceño Alex | 2023 Barcelona | 01:49:47 | |
| Bagattoni Simone | 2024 Rimini | 01:50:32 | |
| Bruinsma Brandon | 2024 Amsterdam | 01:50:07 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
