Vadakumcheril Daniel Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 363 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vadakumcheril Daniel view Klauser Matthias's full profile

Season 6 2023 Frankfurt (1400) HYROX (206) Vadakumcheril Daniel

AUT M 25-29 #113022 01:59:25 137th in AG | Top 66.5% 818th | Top 70.3%

Performance Highlights

Workout Total 51:56 +01:16
Running Total 56:14 -01:24
Roxzone 11:20 +00:18
Average Lap 07:02 -00:10
Best Lap 05:14 -00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Vadakumcheril Daniel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Vadakumcheril Daniel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vadakumcheril Daniel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vadakumcheril Daniel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 85 02:52 23.1%
Run Total 37 02:11 17.6%
Wall Balls 52 01:55 15.5%
Roxzone 55 01:55 15.5%
Burpees Broad Jump 52 01:30 12.1%
Rowing 96 01:09 9.3%
Ski Erg 82 00:35 4.7%
Sandbag Lunges 30 00:16 2.2%
Sled Push 25 00:00 0.0%
Farmers Carry 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Daniel Matthias Total Time Average Total Time
Running 1 05:14 ๐Ÿ† 05:52 05:14 05:31 -00:17 05:31 -00:17
Ski Erg 05:17 04:39 ๐Ÿ† 10:31 04:55 +00:22 10:26 +00:05
Running 2 06:09 ๐Ÿ† 06:34 16:40 06:25 -00:16 16:51 -00:11
Sled Push 03:13 02:07 ๐Ÿ† 19:53 04:00 -00:47 20:51 -00:58
Running 3 06:48 ๐Ÿ† 07:56 26:41 07:13 -00:25 28:04 -01:23
Sled Pull 08:57 04:26 ๐Ÿ† 35:38 07:04 +01:53 35:08 +00:30
Running 4 06:59 ๐Ÿ† 08:25 42:37 07:10 -00:11 42:18 +00:19
Burpees Broad Jump 08:32 07:44 ๐Ÿ† 51:09 08:19 +00:13 50:37 +00:32
Running 5 07:35 ๐Ÿ† 10:36 58:44 07:34 +00:01 58:11 +00:33
Rowing 06:27 04:58 ๐Ÿ† 01:05:11 05:33 +00:54 01:03:44 +01:27
Running 6 07:03 ๐Ÿ† 09:30 01:12:14 07:17 -00:14 01:11:01 +01:13
Farmers Carry 02:23 ๐Ÿ† 02:36 01:14:37 02:57 -00:34 01:13:58 +00:39
Running 7 06:45 ๐Ÿ† 08:17 01:21:22 07:16 -00:31 01:21:14 +00:08
Sandbag Lunges 07:04 04:50 ๐Ÿ† 01:28:26 07:59 -00:55 01:29:13 -00:47
Running 8 09:44 ๐Ÿ† 09:49 01:38:10 09:17 +00:27 01:38:30 -00:20
Wall Balls 10:03 07:48 ๐Ÿ† 01:48:13 09:53 +00:10 01:48:23 -00:10
Roxzone 11:20 ๐Ÿ† 13:41 01:59:25 11:02 +00:18 01:59:25

Comparing with 363 athletes

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Similar Athletes
Sanchez Virgil 2023 Valencia 01:59:55 Compare
Nicholson Lee 2022 London 01:58:59 Compare
Wickert Ralf 2019 Oberhausen 01:59:52 Compare
Klauser Matthias 2019 Karlsruhe 01:59:40 Compare
Sargin Anatol 2019 Nรผrnberg 01:59:39 Compare
Lehmann Alexander 2019 Nรผrnberg 01:59:40 Compare
Mesec Franc 2019 Nรผrnberg 01:59:41 Compare
Schellhorn Hans 2018 Stuttgart 01:59:29 Compare
Schmidt Stephan 2018 Essen 01:59:03 Compare
BlรครŸ Christian 2018 Essen 01:59:13 Compare

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